Your Thoughts Create Your Feelings Create Your Actions

The pandemic of COVID-19 has many of us thinking about death more often or in a new way. And when we think about death, what often comes up is what is unresolved in life.

I was joined by my good friend and life coach, Lauren Zander this week on The Doctor’s Farmacy. We dive into this episode talking about how facing death makes you better at facing life. Lauren shares her key insights for addressing fear of death as well as some really special stories about helping people find resolution in a number of ways before passing.

Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the creator of Inner.U: Learn to Human BetterⓇ , the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.

[ameg]

Where can I find the full episode please? Didn’t find the link in the description section.

[futures]

nope, emotions are created in a complex mix of environment both inner and outer and thoughts arise in this as post hoc rationalisations and behaviour emerges from an unfathomable complexity again of inner and outer environment and genetics.