LOVE AND ACCEPT YOURSELF UNCONDITIONALLY | 8 Hour Subliminal Session with Relaxing Rain Sounds

Train your subconscious mind to love and accept yourself unconditionally with powerful and uplifting subliminal affirmations and relaxing rain sounds. Even if you are not happy with everything about yourself in this moment, self-acceptance and self-love is an important and powerful tool which will help increase your confidence and free your mind to focus on the positive.

This session features a dark screen for optimum rest and relaxation. Although it is designed to be listened to while sleeping, you may also listen while awake.

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INSTRUCTIONS

Listen to the track at a comfortable volume, with or without headphones. The audio does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.

Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.

SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)

I am a good person.
I am worthy and deserving.
I love myself unconditionally.
I release the need to seek the approval of others.
I detach from all self hatred and regret.
I am exactly who I need to be in this moment.
I know myself and I express myself well.
I stand up for myself when I need to.
I express myself whenever I want to.
I am important to myself and others.
I stand up for myself.
I am special and unique.
The universe has a plan for my life.
I have a purpose.
I accept and love myself as I am.
I hold my head high.
I am proud of myself.
I have everything I need right now.
I am enough.
I am special in my own way.
I have a unique combination of gifts and abilities.
I am beautiful inside and out.
I love myself just as I am right now.
I am okay right now.
I am a wonderful person.
I deserve to have good things happen to me.
My life is important.
I value myself and my life.
I can be myself, and that's good enough.
I forgive myself.
I am a worthy person.
I take care of myself.
I enjoy my own company.
I am deserving of love and friendship.
I am deserving of happiness.
I am deserving of recognition and respect.
I love and accept myself more every day.

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[MinuteMindset]

Hi Friends, thanks for watching! Alternate versions and related topics can be viewed below:


I am resuming a regular upload schedule in 2023. Uploads will be 3 times a week, on Mondays, Wednesdays and Fridays, alternating between 30 minute and 8 hour videos. All the content that I plan to release over the next few months will be based on past requests for brand new topics as well as past requests for new background sounds on existing topics. Due to the sheer number of requests that I already have, I am not able to accept anymore new requests at this time.


If you are interested in that type of content, please subscribe! I plan to upload there once or twice a week, and the topics will complement this channel.

[cme]

Day 3 changes I didnt even realize I was doing. .. thank you so much for posting. My inner dialog is terrible. And the tiny changes I've made are significant. Plus the sound is perfection....not tin like other channels have very soothing and natural

[cme]

Ok ... anyone else that has a pet that LOVES this sound??

[sonibraun]

I can definitely feel that it's working. I get feelings of happiness in my head and my body. :) I used to meditate and using relaxation techniques with affirmations that gave me similar results. My body is clearly producing happy hormones. Love it! 🙏🏻

[bronwynrojas]

This is definitely working for me! Your channel has contributed so many great things to my life, I can't thank you enough 🙏.

[PeaceOfMindIsATreasure]

thank you for your great timing to share this while I'm doing the inner child work at this moment, which is a very deep issue requiring patience, the idea of taking professional help is way too embarassing to talk about family issues with a total foreigner, your work is professional and helpful enough, and gives me great relief and peace, have a happy, awesome, rewarding and peaceful year @-'-<3<3<3

[darryllowe]

I felt this in my belly, it was like sunshine 🌞 wow!

[peachcoachshon]

❤ I went to sleep listening to this last night and this morning I woke up before my alarm, cheerful and excited for the day! Which is a miracle because I have been very depressed for the past week. Thank you for this gift! 💝

[tedar]

Beautiful affs from a beautiful person! Ty for all you do! God Bless & keep! ✔️💯❤️👍🏼🥰🙏🏼✝️

[artisticvisions]

Thank you for this. I’m on day 2 and can already sense a change in my thoughts👍

[lilcookie]

Thankyou soo much I’ve been waiting for a sub like this❤️❤️❤️

[js]

First of all I’d just like to say you are an absolute angel and you make my life better everyday with every subsequent video and I sincerely thank you for all the hard work you do if I could make a request for the future and I totally understand if you aren’t accepting requests at this time but I’d love to see a “gentleman” subliminal as cringy as I know that sounds however I’d love to see the stoic qualities of embrace masculinity video infused with good morals kindness respectfulness to others you know stuff like that I’ve never seen a video quite like that I’ve mostly seen alpha male subliminals unlike yours which are way over the top and miss the mark most of the time your original audio however was damn near perfect in every aspect and I still listen to it every day to this day so thanks again you truly do make difference in my life

[TheLobocantaore]

Yes !! love yourself but dont stop improving !!!

[Shaagun]

This is really powerful one of my rigid wish not happening from last one month got completed thank you so much.

[phoenixjoy]

Hi 30 min mindset. Thank you so much for your videos. I can tell this is working. Will you please make subliminal videos with blizzards and other videos and sounds and keep the video for like an hr because I like to watch the videos as I go to sleep. Thank you.

[kallaimock]

I love your work. I wish you had an 8 hr quit smoking or addictions.

[sonyab]

I am seeing someone but after listening to this for 4 days I suddenly stopped liking him and I have no excitement to meet him. Is this normal???

[RachelAnnie]

My favorite is the campfire sound. It’s so peaceful and puts me to sleep right away. How would I be able to get this in that version? Or even the attracting a soulmate one? Thank you!

[soniadamathiavlogger]

I feel so happy and excited after listen this music rainny
Next viedo please marriage manifest subminal for sp

[melaneephillips]

I really love your videos. Thank you for all your work and effort