I Am Affirmations While You Sleep: Love & Accept Yourself. Rewire & Build New Pathways in Your Mind

432Hz You are loveable and deserve to love yourself unconditionally! 'I AM' Affirmations to retrain your mind and rewire your brain toward love and acceptance with super RELAXING SLEEP MUSIC. BINAURAL BEATS THETA WAVES. Change your Beliefs and PAST CONDITIONING while you SLEEP!

#positivesleepaffirmation #positiveaffirmations #Iamaffirmations #meditation #loveyourself #jessshepherd #risinghighermeditation

Download or stream to any device worldwide:
and many more~ search Rising Higher Meditation.

Chapters:
00:00 Self-Love Affirmations Introduction
03:04 I am Loved, Supported, and Held by the Universe
08:35 A New Begining (Self-Love Affirmations)
12:04 I Am Grateful (Self-Love Affirmations)
15:32 I Am Unconditionally Worthy (Self-Love Affirmations)
19:40 I Am Uplifted (Self-Love Affirmations)
22:58 I Believe in Myself (Self-Love Affirmations)
25:42 I Am Safe (Self-Love Affirmations)
28:41 I Am Love (Self-Love Affirmations)
32:30 I Am Open and Receiving (Self-Love Affirmations)
35:39 I Accept Myself (Self-Love Affirmations)
38:37 I Am Radiant and Divine (Self-Love Affirmations)
40:26 Love is Here Around Me (Self-Love Affirmations)
44:11 I Am Bliss (Self-Love Affirmations)
47:53 I Am the Energy of Love (Self-Love Affirmations)
50:07 I Am in Love with My Life (Self-Love Affirmations)

Get into a comfortable position, close your eyes and relax, breathe deeply and allow these words to become your own.

Many blessings and much love from Jess
Music and vocal audio are owned and copyrighted by Connect And Cre8 PTY LTD © Australia. All rights reserved.

Written, spoken, and produced by Jess Shepherd
About The Speaker:

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
I love creating guided meditations, affirmations, and music, so please subscribe and share if you enjoy them. Your support is greatly appreciated.

[RisingHigherMeditation]

432Hz You are loveable and deserve to love yourself unconditionally! 'I AM' Affirmations to retrain your mind and rewire your brain toward love and acceptance with super RELAXING SLEEP MUSIC. BINAURAL BEATS THETA WAVES. Change your Beliefs and PAST CONDITIONING while you SLEEP!
Download or stream to any device worldwide:
and many more~ search Rising Higher Meditation.

[atyus]

Testimony: I’ve been dating a guy who has not been treating me the way I desire. No abuse, just doing the bare minimum. I questioned why I still give my time to him knowing I could do better. Well, this came across my feed last night and I slept with it on. This morning I woke up and said f that dude, 😅 I deserve better and can do better and had no hesitation about dropping him. “I am good and great and deserve the best” Thank you for the upload! ❤

[PeacefulNightMusic]

If you’re reading this comment, it’s not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good; it's your time to shine. ✨💖🌟

[jainitykimschannel]

I am getting out of a domestic violence situation. It's scary, confusing and lonely. I'm learning to love myself again or for real finally. And while trying to find peace I came across this. Thank you

[hbinfinity]

My dad died 6 days ago. We had a rough relationship. This helped me tonight. I bet it helped him too.

[Queenbrujaloca]

Jess I listen to you every night and once in a while my 8 year old daughter sleeps with me. Tonight I was putting her to bed in her bed and she asked for me to put on your meditation, "the lady with nice voice ." So I did! I was thinking it would be nice if you had a kids one with your voice. She also likes your meditations with " the breathing in and out ". ❤ we thank you and love you!

[danmahalo]

I am so extremely loveable. I am cherished. I am in love with myself. I am adored by millions and millions and millions on this planet and otherwise

[thefrenchmanla]

My partner has been taking my soul away over the past 8 years, and now we have a child together. However, I feel like my soul is in hibernation, stuck in a winter storm that won’t go away. This helped remind me to respect and love myself, and to realize I shouldn’t submit to being inferior to adhere to her needs, but to be okay with being my own person. I have stopped enjoying life a long time ago, except the amazing laugh that is my son, and this has helped me look forward to happiness, love and peace again. It is out there, and it starts within.

[akroll]

From someone who heard "you should be ashamed of yourself" as a child, thank you for this all nighter. You are helping to heal countless people. Bless you. ❤

[ghostwriter]

Powerful words spoken with such nurturing and loving intent in a voice that my mind now recognises as God herself. I love this and love all your content. I’ve been listening to your guided meditations for over a month now (more like 2 i think) and it's helped me with weening off my anxiety meds, helped me immensely in facing the world again and in loving myself again. Also helped with my confidence, my creativity and rediscovering my passion for Life. Lately, people have told me that I have a great vibe. It's like I'm my old self again. Thank you so very much Jess. If there is such a thing as 'Best Affirmations and Meditations on YouTube' award, then I think we'd all agree that you would win 🏆 Much love and gratitude. Peter

[jeannievail]

This video is excellent. I have been doing EFT tapping and falling asleep to it for a few days now and it has really helped me recover from the grief of being abandoned unexpectedly, on my birthday no less, less than two weeks ago, by the man I have loved for nine years. I’m waking up feeling joyful and looking forward to my new single life more than I expected I could. Thank you.

[ismaelmarksteiner]

Feeling this one deep in the chakra! 💚

We’re all EXACTLY where we need to Be, otherwise we’d be somewhere else! See? ⛩️

The YOUniverse expresses Itself through all of us like an INFINITE jigsaw puzzle. All pieces are cherished and needed. 🌈♾️

So let’s stop fighting and Love ourselves into Wholeness… 🧩🤍🙏✨

[puretundo]

He loves me, he thinks about me all day❤

[gaialove]

I Still LOVE YOUR RECORDINGS Jess!!! After 10 years!!! My Go to Vids!!! ♥️🌐♥️

[vkwsjll]

Forgiveness and compassion are the way to dissolve karma 🌈🌼🏵️🙏🏽🙌🏽

[JustineSelekman]

Its January 22
8pm l
I have been sleeping for a few hours
Listening to this precious and priceless gift u made. I feel so much better about myself. My dream was beautiful. I use to have nightmares but your tracks make me feel I’m not alone because I have a higher power.
I don’t feel lonely and, I needed this
Particular track because to be honest I never felt accepted by others or myself and I finally get what was missing in my formative years through this track and many others. Been listening for 4 years and u changed my life. I have been able to re parent myself and gain faith in a higher power. U gave me hope.,
You’re changing people’s life’s.
U gave me a love of self I never had
Before

[Awakened_Creator_]

It's been 5 mins into this and I'm tearing up. Your voice soothes me. I wish to get over my past completely so that i can fully cherish my present. Thank you ❤

[patharvey-stephens]

It's what the whole world needs, especially our leadership, Ths teachings should be a prerequisite of the position.

[Peter-emml]

This is the most amazing guided meditation i have listened to, Jess. I have changed a lot during my life. I have only realised reasently that Self-love is the most important believe one needs. That's why I'm listening to this medication. Thank you so much. Namaste, Peter

[lisasmith]

These affirmations bring such peace and self-acceptance. Thank you.