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3 Proven Ways to Increase Swing Speed | GFBS #77
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Want to increase your swing speed? Don't we all...
In this episode, Chris covers the 3 types of golfers and the next step for each golfer type to increase their swing speed. He also covers the key metrics that research has proven to increase swing speed and how you can gain speed while also reducing injury.
For more golf fitness content, follow us on socials:
In this episode, Chris covers the 3 types of golfers and the next step for each golfer type to increase their swing speed. He also covers the key metrics that research has proven to increase swing speed and how you can gain speed while also reducing injury.
For more golf fitness content, follow us on socials:
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