How To Jump Lunge | Nuffield Health

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Good form! The arms up to stabilize is perfect and not often shown in the other tutorials. Go on!

briansounalath
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Thanks great illustrations.... I found it hard at the beginning but once you get into a rhythm it's easier

gurdeepchumber
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Will this help in losing inner thigh fat without making thighs bulky?

Lostgurl
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id like to know who that girl is so bad

victorpormento
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No way would I put that kind of pressure on my spinal discs.

bardotte