Jump Lunge - XFit Daily

preview_player
Показать описание
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.

  1. XHIT Daily
  2. XFit
  3. workout routines
  4. workout programs
  5. workouts for men
  6. fitness classes
Рекомендации по теме
Jump Lunge - 0:00:46

Jump Lunge - XFit Daily

JUMP LUNGE 0:00:17

JUMP LUNGE

Take The Lunge 0:11:33

Take The Lunge - XFIT Daily

JUMP LUNGE - 0:00:34

JUMP LUNGE - CROSSFIT UNAI

Paradiso CrossFit - 0:00:06

Paradiso CrossFit - Jumping Lunges Demo

Weekly Workout | 0:00:48

Weekly Workout | Jumping Lunge

Jump Squat - 0:00:42

Jump Squat - XFit Daily

Performance Care - 0:00:30

Performance Care - Movement Demo - Jumping Lunge

Day 4/20 - 0:36:57

Day 4/20 - Pyramid Legs - October 31, 2024

Forward to Reverse 0:00:46

Forward to Reverse Lunge - XFit Daily

Jumping Lunges 0:00:35

Jumping Lunges

Game Changer - 0:11:55

Game Changer - XFIT Daily

Bodyweight Jump Lunges 0:00:25

Bodyweight Jump Lunges at CrossFit Prototype

Jump Lunge Burpees 0:00:20

Jump Lunge Burpees

TTSL Daily Movement 0:00:31

TTSL Daily Movement | How To Do Jumping Lunges

Knee up jump 0:00:12

Knee up jump lunge

Reebok CrossFit ONE 0:00:31

Reebok CrossFit ONE Movement Demo 'Dumbbell Jumping Lunge'

Lateral Lunge with 0:00:54

Lateral Lunge with Extension - XFit Daily

How To Do 0:00:38

How To Do Jumping Lunges

XFIT Daily Teaser 0:00:52

XFIT Daily Teaser

Jumping lunge 20 0:00:26

Jumping lunge 20 reps best abs workout 😈 Beast mode on 💪 Gym workout motivation | Guru boi

MAJOR WEIGHT LOSS 0:01:00

MAJOR WEIGHT LOSS TRANSFORMATION FROM HOME WORKOUTS #fatloss

Alternating Jumping Lunges 0:00:22

Alternating Jumping Lunges

Lunge Jumps 0:00:33

Lunge Jumps

Комментарии
Автор

If you doing this on PE, dont feel alone

matimatmatmatix
Автор

Thanks I really like you guys I usually do this for a morning thing or on the weekends, it gives me new ideas to stay in shape and keep healthy =]

wakatheplatypus
Автор

Thanks Orrin! We appreciate the encouragement. Please keep giving us feedback on what you like or any special requests and subscribe if you haven't done so yet :-) See ya soon.

xhit
Автор

Almost died doing this
Hella worth it

cellP
Автор

Su postura está mal la rodilla no debe pasar la base

giamaldonado
Автор

I think she gets about an A-, the knee past the foot is by an inch or so, not enough to cause injury . Better than most.

devildog
Автор

Oof. Awful form: the front knee should be more 90•

briansounalath