Paradiso CrossFit - Jumping Lunges Demo

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Thank you for not beating around the bush and giving me just the visual movement! Short and straight to the point!

griceliaramos
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I disagree with the person below, I LOVE THE SILENT VIDEOS. I don't need a long drawn out explanation, I just need to quickly know what the move is before I jet off to the gym!

bkdiver
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Is one rep counted as both left and right sides are done? Or would that be two reps? I've heard both, would like a solid answer lol

ShianAnChiou
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Isn't the idea to eventually jump as high as possible?

davidlopez-rlsh
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He made it look very easy, but it's really difficult, especially if you have a weak achilles.

christiandelapena
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I love your videos and always get something out of them. However, personally I'm finding this silent series a little unsettling. I know you're demonstrating, which might make it more difficult to speak, however your personality is so charming, that it's a pleasure to watch your vids. So have someone demonstrate while you explain the exercise any they may be more interesting....I know..."There always a critic".

Zipemova
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LOOKS easy however for me not so easy 🤨

boienglishbulldog
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Wft bro, why are you trying to broke your knee?

Taekosten
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Doing this with a barbell, will I break my knees?😂

avithedev