⚡ How To Stimulate Your ADHD Brain To Doing Boring Stuff?⚡

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[Reree-gzbg]

Reward systems don’t work for me.

I tried w/ food. I ended up just eating while doing the thing 👁👅👁

[missmegan]

Thank you. Been struggling so I’m going to try these

[joanhowze]

This was the absolute best thank you thank you

[voila.realeyes]

Thank you. I'm 26 and have gradually realized I have ADHD that's never been diagnosed. I'm kinda glad about that actually because if my parents realized that when I was still under their care, they would have medicated me. I prefer no medication. There's lots of medications that help control what you consider the bad parts of you but the medicine affects everything, so it numbs the great parts of you too and I think that's just sad. Thank you for sharing ways that those with ADHD can self govern and naturally balance ourselves when we're understimulated or overstimulated.

[stellarfrosting]

hmm, what if everything makes you bored? I can't even find yt videos interesting enough. Movies, social media, books, everythings meh. Any tips for that?

[emily]

Is it possible to get hypnotized to actually enjoy studying or work tasks? I need some strong hypnotherapy like what was in the movie Office Space. It'd be a totally different ballgame if we truly liked doing things that were good for us.

[mattng]

Reward dont work unless its massive and instant yes i am a baby 🍼🍼🍼😂

[finity]

without a test is it possible to know if you have too high instead of too low dopamine levels

[rustyshaklford]

Do you take stimulants to help with your ADHD just a question

[psm]

Isn't there something we can take whether natural or pharmaceutical that will just fix the problem with low dopamine? Seems like a simple fix right but sounds it's not and it's just going to be a lifelong battle.

[NicholsonNeisler-fzgi]

Gotta reduce all the extraneous stimulation

[bowiehotdog]

i tried to cure my adhd with the military it wasn't great

[abelardadebayor]

only thing that excites me reliably is Wikipedia binges. hard to do chores while reading and clicking new link every 3 mins