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Muay Thai Mobility Exercises for the Hip and Knee
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In this video, we'll look at simple mobility exercises for the hip and knee. These can lead to a stronger base for your Muay Thai.
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ℹ️ Information ℹ️
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Want to train? Train with us in Virginia Beach at Impact Martial Arts Academy.
Beginner and Basic Lesson Playlists
⚔️ Filipino Martial Arts [Kali, Eskrima, Arnis]: 🔗
What ages do we teach?
Kids 5-8 years old
Kids 9-12 years old
Teens 13-16
Adults 17+ 25+ 40+ 50+
NO EXPERIENCE NECESSARY
===================================
💬 Connect with Us 💬
===================================
➡️ YouTube: @impactallday
===================================
📔 Resources 📔
===================================
Get the Impact Online App
===================================
ℹ️ Information ℹ️
===================================
Want to train? Train with us in Virginia Beach at Impact Martial Arts Academy.
Beginner and Basic Lesson Playlists
⚔️ Filipino Martial Arts [Kali, Eskrima, Arnis]: 🔗
What ages do we teach?
Kids 5-8 years old
Kids 9-12 years old
Teens 13-16
Adults 17+ 25+ 40+ 50+
NO EXPERIENCE NECESSARY
===================================
💬 Connect with Us 💬
===================================
➡️ YouTube: @impactallday
===================================
📔 Resources 📔
===================================
Get the Impact Online App
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