5 Muay Thai exercises to add to your home workout 💪 #shorts

In this video, we're going to show you 5 Muay Thai exercises that you can add to your home workout to strengthen your body and improve your punching power!

Muay Thai is a fantastic martial art that can be used for both physical and mental training. These exercises will help improve your punching power and conditioning, making them a perfect addition to your home workout routine!

👉 [NEW!] Check out my complete at-home Muay Thai training program:

🥊 Make getting in shape FUN…

[evanmar]

This what I’m looking for, just starting out

[jamiesmith]

Incredible! The only channel I’ve found that actually helps and doesn’t spend his time showing off what he can do and how good he is. You’ve earnt my sub! 👊💙

[DoloWrlddd]

This is exactly what I needed, the basics I plan on getting into the gym once I move this year.

[Human]

Imma leave a comment to further boost this video

[Alcatraz]

Wish I could add YouTube Shorts to my playlists.

[thebasicchristian]

Ohhh I love this! Saenchai switches.. doing this today!! Just gotta figure out my reps and sets!

[skunnr]

I am just starting out and have learned so much from you. I am currently conditioning my body to begin my first years of training (I am skinny from playing PC for the past 5 years) and I have learned a lot from your videos. I have learned a lot about my own abilities. Thank you.

[Scotch_m]

Maybe i need to practice this muay thai training 💪🏾😊

[billking]

This is great! Just started and these are the kind of exercises I most want to learn.

[colonelvest]

Thank you, man. Subscribed after first video

[ChandanPatra-gvbd]

In Muay Thai:✨Saechan Switches✨
In Boxing:✨Ali Shuffle✨

[SunitaShaw-fxfm]

The third one can also be called the Ali Shuffle (in boxing...)

[Limitbreaker]

Brother can u make playlist and videos for beginners ?

[ayowtf]

Can I learn Muay Thai or kickboxing at home? (Please answer 😅)

[Tyrosine]

I enjoy the balance-to-teep drill a lot!

[GOG]

Even If I'm begginer and new to martial arts, still can i start from this?

[ADHDMartialArtsFiend-vwfj]

Going slightly less muay thai with the lunge to knee + a 40-50 lb weight on both sides of me is one of my go to ninja leg workouts. Not to be an armchair expert though - thanks for the info

[Maou-Sama_Castle]

How many minute do I need to do them regularly?

[lavonnelogan]

How many reps do you do for each exercise??