How To Improve Olympic Weightlifting Technique For Athletes & Coaches

Want to improve your snatch and clean + jerk for Weightlifting? You need to train technique in your workout! Weightlifting Coach Dane Miller breaks down how athletes and coaches can train Weightlifting for technique with Pan Am Silver Medalist Hayley Reichardt in order to lift more weight and become more confident in competition.

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[GarageStrength]

Learn our training system and how to program Elite Weightlifters with PARABOLIC PERIODIZATION

[kristindorasigurardottir]

My lifting has improved so much since I started watching your videos, so I just wanted to say thank you!

[EverythingbelongstoGod]

These girls intimidate and motivate me as a man at 225 lbs. Great video keep it up

[abcdefgh]

Nice channel and information. I am improving my lifts and number through your videos...tks dude 👊🏻👊🏻👊🏻

[fernetbranca]

Awesome channel!! Coach, do you use the same type of periodization between your oly lifters and football players or wrestlers for example? (To gradually increase the clean/snatch/squat/etc every month) If not, how do you aproach that? In other words, how do you do with your athletes that are not oly lifters to increase their lifts?

[timinator]

Your content is top notch, definitely comparable to top channels. Your stuff reminds me of Athlean-X but with more of a focus on athleticism rather than bodybuilding. Please don't stop making videos.

[schmidt]

Hey coach,
because of the high technicality demand of the oly lifts, especially for someone who self coaches, do you think that focusing on mastering all oly fits only from a high hang is still beneficial for combat athletes?
Or do you think that leaves a lot of potential on the table?
Appreciate you work, it's very helpful !!!

[ritchelong]

Damn. My dude out here with the dilla shirt.

[formularainbow]

Since my country is still in lockdown (I'm in mauritius 😔😔) I only have access to a jump rope. So my question is that does jump rope have any carryover to athleticism?

[jakejblack]

how do you find a technical model to go after? like a person to try to replicate.

[enriquet]

Its the training for Greco-Roman wrestling any different

[TugboatTaylor]

Love that snatch drill. Consider it stolen.

[danieldailey]

Who here clicked just because of the dilla shirt🥶🥶🥶

[bogdanbahura]

Hi Coach,
Can you please tell us what sort of band is the one who stretches a lot in this video?(the first one showed)
Thank you!

[BADger]

Your athlete's shoulders are coming behind the bar way to early, and those straight feet at the start position are not natural.