Best DRILLS For Olympic Weightlifting Technique

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These are the Best DRILLS For Olympic Weightlifting Technique without weights that you can use in your weightlifting training from Olympic Lifting Coach Dane Miller.

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#olympiclifting #weightlifting #strengthandconditioning

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Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪

GarageStrength
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Drink every time Coach Miller says “utilize”

Awesome tips as always from Garage Strength 💪🏽

DrJacobGoodin
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Try our Weightlifting Technique Stick (Dowel Rod) 🏋️‍♂️🥇

Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪

GarageStrength
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Hayley is a beautiful lifter and person. And she can save her lifts very well. Your drills are very good in that you're making accent on feeling the athlete's own muscle work.

There's one principal thing though that I would think of adding to your drills, as a professional Feldenkrais practitioner; and one particular inside the one principal

gulliput
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I peeped the shirt, . Man has good taste in music. Great drills btw!

TheWolfboy
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Aww hell yeah! I can't wait to try this today..

bestgirl
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I will have to implement using a power band into the warmups with a dowel!

nickwysoczanskyj
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I like the drill using the rod with the mobility band

sergekamga
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This is the best Oly technique dowel I have seen. Rouge has a PVC and I just can’t see paint $50 for a PVC pipe. Thank you Coach for providing such great tools where us working stiffs can afford to buy. ⭐️’s

chunbach
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Very, very good advices. Thanks a lot.💪💪💪💪💪💪💪

gerdsiebern
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I respect you Dane cuz I can tell you’re a hip hop head. I grew up on Wu. I hope you’ve watched the WU series on Hulu.

derrick
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Press in a squat is called a Sots Press! Thank you for the video!

KwyatMan
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Thank you very much for sharing your information. :)

thesystem.ca
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Great stuff bro, keep it coming...Haley... Bravo!

toolate
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On the spot video !!!
You’re great, thank you for the quality content !!!

dimitarmetodiev
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Las piernas no se flexionan hacia adelante y hacia atrás, sino que describen una parábola hacia fuera para hacer hueco y que suba la barra sin golpear

tomluke
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How many reps shall we do as a beginner if we want to increase the speed of our body rather than doing powerlifting i. e goal is to be fast and strong

mdamirkhan
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Going under the bar quick because of the bands is a good training too. :3

L.S. Influence is showing. :) Keep it up

LRkun
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Wasn't Louis Simmons pushing the Olympic lifts with bands?

TheLockon
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What are the benefits of the knees moving forward in no mans land?

ShannyPaltoeNL