Obsessing over your blood sugar readings is futile and stressful. There's a better way.

Amid all the buzz about glucose and CGMs, another vital truth is often overlooked: there is a more SUSTAINABLE solution, one that is in tune with our evolutionary needs—optimizing fat metabolism. By focusing on fat as your primary fuel source, you can achieve "Blood Sugar Stability." This will not only make you feel more balanced but also confirm the insights provided by your CGM, enhancing your confidence in your body’s capabilities.
From the OFM Blog post, "Chasing Blood Sugar Numbers: Cutting Through the Noise for True Health"

Want to know the keys to Fat Adaptation to achieve peak health & athletic performance? At Vespa and OFM we pioneered the results based performance which led to the ground-breaking FASTER Study. We continue to innovate by going Beyond Keto & Low Carb to give you everything you need to Optimized Fat Metabolism for life!