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Yoga For Baseball Players | Post Game Yoga
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Welcome back to Mike's Yoga Channel and welcome to another Yoga For Athletes Video. Today's video is a Post Game Yoga For Baseball players sequence. Our Pre Game Yoga For Baseball Players video has been pretty popular lately so I thought I might as well make one to help y'all recover too! This is a 15 minute yoga sequence that targets the full body and is slow and gentle by nature in order to get that fulfilling deep stretch. I encourage you to practice this after a game or practice or even before bed.
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Follow us on:
Instagram: @mikesyogachannel
Facebook: Mike's Yoga Channel
TikTok: Mike's Yoga Channel
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