7 Things Narcissists Do When They Lose Control

🌻 Breaking free from a narcissist is a challenging but empowering journey. Remember, you are not alone, and there is light at the end of the tunnel. Stay strong by focusing on self-care, surrounding yourself with supportive friends and family, and seeking professional help if needed. 💪

Here are some tips to help you navigate this difficult time:

1. Prioritize your emotional well-being
2. Set clear boundaries and stick to them
3. Practice self-compassion and be kind to yourself
4. Engage in activities that bring you joy and peace
5. Build a support network of trusted individuals
6. Consider professional support through coaching or therapy

You deserve to live a life filled with love, respect, and happiness. Keep moving forward, one day at a time. 💖

If you'd like more personalized guidance and support on your healing journey, I offer one-on-one coaching sessions. Feel free to DM me for more information on how I can help you thrive after narcissistic abuse. 🙏✨

#narcissisticabuse #healingjourney #selflove #mentalhealthawareness #survivingnarcissism #narcissistrecovery #emotionalabuse #toxicrelationships #codependency #innerstrength

[CommonEgo]

Have you experienced any of these tactics after trying to break free from a narcissist?

[leonrwalkerjr]

She’s 100% right. They will also try to remain close to your mother.

[michellehendrickson]

Fear, emotionally abuse, mentally and emotionally. FEAR, MAKES U THINK YOUR CRAZY N YOUR THE PROBLEM

[jjxdn_]

So glad I left her before she could discard me. I started to see through her lies and it was genuinely disappointing. Someone will literally lie to you even after they’ve been caught in the action. Proof will be in front of them and they will still lie👎🏽

[Jess-youm]

My mom (the narc) is doing all seven right now. I’m graduating law school soon and she’s been doing anything she can to get me to “invite her” or allow her to come because she knows she is not welcome. She’s had friends harass me telling me I need to find forgiveness. I’ve had to change my phone number. It’s been bad. She says all she wants to do is see me on my big day and “give me a hug”. After extreme narcissistic abuse and manipulation for my whole life but especially last year. Oh and her last discard when she said “I’m done with you. You always blame me for everything. You’ll never see me again. I will not be at your graduation”. This was 5 months ago. No contact with her since and I plan to keep it that way.

[eioxocc]

I am not afraid, but certainly am concerned. God is and will continue to protect me, according to whatever His will is.

[janberger]

Mine yelled and threatened me. He also used a smear campaign and acted like HE was the victim.

[balazsittzes]

They turn to a new source without any hesitation.

[adrieanaleary]

Yes lord lol! It's true I just let him walk away this time!!!😂😂😂😂😂😂😂😂😂

[odekirei]

Just broke up with my BF in his mid-50s. Gone out for 4.5years, looking back he had all the traits you’re talking about. I didn’t know what was going on until I realized I was being manipulated all these years by his narcissistic behavior, being stuck with emotional abuse and bad luck in my own life. Though I feel sour, hopefully I made a right decision to leave the relationship so I can finally move forward to bring back my inner peace.

[evangelinab]

I legitimately can relate to this as if it was the seven stages of grief... it was almost to the letter. Over a decade and additional years. It was just as bad as divorce... I was engaged for many years and trusted in someone more so than anyone in the past only to realize that this person I put on such a high pedestal was worse than anyone I had encountered in the micro relationships leading to what I thought to be my one and only.

Just remember, the universe has a way of revealing truths and we just need to be mindful and patient -

I always say, wait watch and listen and it served me well in the end bc once that thread starts to unravel, chaos ensues.

You're worth more than you think and you have to please consider,

You validate what you tolerate

It was a very difficult break in my being to experience but I came out better for it in the end

Don't discount yourself

Do not make them (whoever they are, male or female), make you ever feel less...

Hugs to all

E

[identification]

Your support means a lot to me. The rabbit hole is really deep

[idijvci]

It makes you not want to bother. Again with no body 😮 😢

[denverstanley]

She told me I lied to her and left the relationship after showed her proof that I wasn't lying to her. She came back telling me that she forgave me and don't hate me used me for her needs and then ghost me. Then came back 4 months later telling me that she miss me and my kids but kept coming at me with disrespectful comments. When I called her out on what she was doing she said everything was my fault and even tho I apologized for something my therapist and people keep telling me it wasn't a lie. She told me apologizes don't mean nothing actions does. Either tho when she reached back out to me I never called her she was the one that kept calling me.

[Mperez]

I figured it out and saw through it all.Fear is the devil’s way to make things fall apart. So I always choose to challenge it in my way of overcoming the game. I have learn something about myself and I now understand why god put through adversity. It was get me to look within and see that all things are possible with me and whomever I am around with in my life.

[Luvduniverze]

I’ve experienced all of those, plus so much worse. I almost committed myself to a mental institution, because he said that i was crazy and that i’m only seeing what i want to see, and hearing what i want to hear. it’s like, “ believe me don’t believe your eyes or any other surveillance evidence. He discarded me during one of the most difficult, heartbreaking times of my life. The passing of my dear mother. This is such a strange disorder, I would never have believed it existed if I wasn’t living it.

[Ford]

All 7...4 and 5 for sure were obvious. 6 took me a minute to figure out, but when members of their own family started asking me all kinds of odd questions, for me to be like, "what? No?"

[diantinatalist]

That’s alex. Really sad too. I mean you hit the nail on the head. He was king of narcs. Good riddance and peace ☮️ I now have boundaries

[liagrigori]

My dad for sure
Discrediting, fear and intimidation tactics, rage, etc

[PitBull-ylnr]

I have experienced all of those. The last 3 the worst. he has tried everything lie bad word and physical abuse.