Observe Your Mind from Attention to Awareness #shorts

Observe Your Mind from Attention to Awareness #shorts #meditation #observer #mindfulness #attention #awareness #relax #selfawareness #inspiration #wisdom #yoga #beaware

[zitizen]

God, this is so so easy and that's exactly why it's difficult

[stuartpickles]

You are not your thoughts but what you are in the moment.

[Bodhi]

I found hinduism and Mooji through christianity. Christianity caused me to become the observer.
Knowledge of good and evil/sin eventually seperated me as in hebrews 4:12 says, God’s Word is sharper than a two edged sword dividing soul and spirit.
Also, Romans 7 mentions how we serve in our mind and heart but not in our flesh.
And Romans 2:29 and elsewhere says circumcision of the heart.
Also throughout the bible it has God in our heart and “Christ in us hope of glory” etc etc brothers with Christ and sons making us equal with God
So much more but I see similarities but a lot more confusing in christianity
Thanks for listening

[Tambien]

Basically… anything that is an object cannot be you.. as you observe your mind and thoughts realize that these are all objects just like your body is and just like a table you see is. Now become in tune with what is witnessing these objects.

[ArthurLockwood-ec]

Just don't think that's it. Switch of the mind god bless you all 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿❤️

[mrwise]

Can someone please explain, Are he saying be aware of all your thoughts 🤔

[mosquito_from_kindergarden]

how can I just watch my thoughts without looking at them?

[mrwise]

Can someone please explain, Are he saying be aware of all your thoughts 🤔