the power of body language - keep your beautiful head up

[boh]

When you realise you do all this things when you are around people you don’t know

[anweshachatterjee]

Sometimes I feel the most powerful/confident when I cross my arms or put my hand in the pocket but its probably just me....

[Hoid.]

It all depends on how your posture is. A straight back and high head with crossed arms or hands in pockets can totally be a confident posture too

[kfc]

bro i do those but it’s not because i’m not confident, it’s because idk what to do with my hands while standing 💀

[Mrs-_-Jeon]

I honestly like it when people put their hands in their pockets. It makes them seem confident..or maybe its just me.

Edit: yeah it does depend on their posture

[apurvajangam]

I'm always the one who gets uncomfortable, when interacting with unknown people 🙂
Which actually creates problem for me, for making new friends / bonds 🤧

[shamelmae]

Nah I’m intimidated by people who lean and put their hands in their pockets. They radiate confidence imo

[sepiajoy]

Crossing your arms is just a gesture we do for comfort. It’s a self soothe, plus it holds your arms in place without them dangling.

[thebestme]

i literally subconsciously do all the not confident ones

[belliyt]

Honestly I don't know if it's worth hiding your true feelings, which are oftentimes shown through body language. People could instead become more aware, that not everything has to do with them and that sometimes people's behaviour (and movements) was caused by past experiences. And body language could be the way to know, when someone feels uncomfortable etc.
Maybe it works for some people and I also really like your videos!! It's jist that I want to say: You don't have to smile, if you're not feeling like it. You don't have to fear the fear. Even if others do. You can instead try to communicate your feelings & explain what's happening inside of you. Using body language against real circumstances is manipulation against yourself & others

[emmyaram]

Most of the things that make people appear insecure are self soothing behaviors. If you feel more comfortable crossing your arms or whatever just do it, you don’t need to look confident to others all the time

[eurekaruto]

my brain: yes let’s do this
my social anxiety brain: how about no

[riah]

I always have my hands in my pockets, I thought it was seen as more laid back. Also just feels right.

[tofu]

tbh it just depends on how u do it, sometimes I could have my head up straight and a smile and still look awkward while I could be standing in all the awkward positions with confidence and still look strong asf

[twilightxxxx]

putting ur hands in ur pockets isnt always a bad thing. if your back is straight, ur chin is up, and ur hands are in ur pockets, u actually look very confident.

[braindead]

Dude crossing ur arms is probably one of most confident poses out there. And also putting ur hands in ur pockets too. It just looks POWERFUL

[irem_aydxn]

Her confidence boost is like insane 🧡 helps us to be stronger women 💪😤

[abbs]

literally my favorite position is having my arms crossed lol

[agtz]

You have made me so confident.Before like one month I started following your advice, and my life has become so much better! Thank you sm!🙂🙂♥️♥️

[whyonearthdoesthisexist]

Thanks so much for this post i am definitely going to try these out and let you all know how they go!!