What happens if you eat NOTHING for 3 Days?

[maillardsbearcat]

After 3 days you realize that you only eat because you're addicted to dopamine and have developed a habit where your entire life revolves around food

[azahel]

As someone who does this on the regular, the hardest part is the first day. Not because you're hungry, but you want to eat, just for the pleasure.

[Nedsped]

I personally fasted before and after keto, I have to say, being fat adapted definitely helps fasting no matter how many days you would like to

[Hermann]

Once you embrace the true purpose of why you exist and what life's goal is, anything is manageable

[projectseph]

I water-fast regularly. I'll tell you, the hardest times have been when I wasn't super healthy beforehand.
Fasting was a chore at these times.
But if I'd been healthy (like, strict keto for 5 or 6 weeks prior) then the fasting was a breeze.

You very much could've been vitamin /mineral depleted.

[Fernandez]

can you do a video on "What happens when you don't poop for 3 days?" then "4 days" .. "5 days" etc.?

[la]

Apparently the people with insulin resistance don't start to feel better doing a fast, they start to feel cold and weak. I think they need to do a ketogenic diet instead of a fast, at least at first

[ShrigmaFreud]

Can you put the camera even closer to the face?

[maxlvl]

When I fast 30 Days during Ramadan my mood strangely improves a lot, is it Fasting?

[whitepepper]

It wiil break your brain
Come on.. Look at this dude😂 You really shouldn't trust him

[kangaroorider]

What's the app for sleep evaluation? 😮

[ginemginem]

My guess to why you didn't take it that well is that youre relatively lean.

[antonioskontonasakis]

Bro is actually accustic and thinks we want shorts of YEARS OLD VIDEOS instead of NEW longform content. This ain't tiktok bro, and stop reposting the same stuff

[farmlandtiger]

what's the name of the sleep-condition-app? how to download?

[maikolosav]

The worst part for me is around day 5-6. Both times I tried fasting, after a few days I got pain on my palate. It feels like a sore throat but worse. So at that time I stop, because it makes it difficult for me to drink water. My longest fast was stopped on day 7 for that reason. Has it happened to anyone else?

[rubix]

A 3 dry fast is worth a 9 day water fast! It's much more effective. But you do have to prepare for it, I like to fast, cause I'm incapable of being hungry eating only meat(to heal my brain fog) and fasting gives me more of an apetite. I'm 2 days in, my thinking is duller and mood is not very high at this stage, but it gets better after the 3rd day and gives me more mental clarity and energy than when I started! Going for 5 days this time, cause I'm on a holiday and it really is amazing, especially for my brain health.

[shafirah]

Sorry for unrelated comment but I couldn't help thinking thousands of people couldn't eat anything for days in Gaza. Countless are suffer from malnutrition and many are dead due to starvation because their occupier wouldn't let aid in