Types of Sprouts and Their Benefits

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Sprouts are an extremely nutritious food that are easy and inexpensive to grow at home. Learn about the different varieties, sprouting methods and how they can provide a lot of fresh produce year-round.

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Recommended Growing Supplies
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All information is for educational purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

©Superfood Evolution

0:00 Introduction
0:01 Evolution
0:24 with pre-digested vitamins, minerals, protein-rich amino acids, sugars, fatty acids and chlorophyll.
3:50 Alfalfa Sprouts
4:23 Broccoli Sprouts
4:58 Buckwheat Greens
5:31 Clover Sprouts
6:36 Fenugreek Sprouts
7:07 Lentil Sprouts
7:39 Mung Bean Sprouts
9:44 Sunflower Sprouts
10:55 Buying Sprout Seeds
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This video was very helpful, informative, and outstanding! Thank you for sharing.

annjean
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VERY🎈🎈🎈🎈🎈 HELPFUL EXCELLENT. DAPHNE COTTON 💜...THANKS YOU ⚘.● BROWN FAMILY.♥️🖤💚...

daphnerodriguez
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the title of this is 'how to grow sprouts' and this was a description of the different varieties of sprouts. is there a part 2 that tells us how to sprout the different varieties? i would really love to see how to do it as my efforts to sprout different plants were a bit disappointing.

ginduf
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music is annoying cant really understand what is being said just stop the music in back ground

lillystaten