5 Amazing Foods for Fat Loss

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Top 5 Foods for Fat Loss are discussed in this video. Include these foods in your diet, and you will see how easy it is to lose body fat. This is purely science-based approach.

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Hope this video helps guys!
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[Hypertroph]

Start Your Body Transformation👇
📌 Use Coupon "ACTION" to get 10% OFF. (Special 2024 Discount!)

[Shreyash]

Going 6 months strong, reduced nearly 18 kg weight and doing strength training. Loving the journey. 🎉

[YuvrajSingh-kjep]

I lost around 33kg body weight in 1year by following these principles and weight training in gym. Enjoyed the journey and more to do next.

[MohdKamaalAli]

Summary of the video

1. Melons
2. High satiety foods
3. High protein foods
4. High fiber foods
5. Low calorie flavourings
6. Caffeine drinks

[mehwish.sibtain]

I have lost 5kg in 35 days by following your steps in fat loss series and will continue to do till I reach 65. I really want to thank you. ❤ My go to food are millets, for example 40gms proso millet which is approximately 140cal is far better than 200 grams white rice which is more than 200 cal and doesn't fill that much also. And also I can add moong dal veggies in the millets to make it tasty.

[saifadamali]

I am following your diet and I reduced 6 kgs in 45 days thanks for your diet tips

[sarojanand]

I am already following this since last 4 years. Within a few months I reduced my weight from 70kg to 48kg. It gives cent per center result for weight loss

[farrukhabbas]

I came all the way down from 113 KG to 92 KG. The journey is still going on. I started in November 2023. All I followed was your fatloss series. Maintaining the excel sheet, weighing everyday and taking greatest possible data and then making adjustments, my graph is in a continous dip. I enjoy all tasty foods and dont miss events or memories. As you say its a lifestyle not a life sentence. All thanks to you Sid bhai. All support for your content.

[fitnessfactorymumbai]

कई लोग सुबह का नाश्ता नहीं करते और सीधे दिन का खाना खाते हैं। नाश्ता छोड़ने की आदत को बदलें, और सुबह व्यायाम करने के बाद भरपेट नाश्ता करें। ये आपको पूरे दिन काम करने की एनर्जी देगा।

[princesstwinkle]

Sir, I am a 27-year-old female, I had put on an excessive amount of weight during my university days . Following your advice, I bought a food scale about 2 years ago, measured my calories, and released 10kgs of weight. I was about 54 kg back then. All my friends and relatives are surprised to see my new look. Your way of explaining concepts is truly remarkable . Thank you so much!!❤❤❤❤❤ Love from West Bengal

[rohanvyas]

this seems the highly paid content, thanks a lot for sharing this🤗🤗

[antarikshsahariah]

Wonderful Knowledge.. super informative.. thank you so much 😊

[yash]

Best logical and practical video ever in youtube.
Thanks bro

[indubalaram]

I just like that came across your video and I love it! You have a vast knowledge about what you are doing and helping us. Thank you for sharing! Watching from USA. All the best 🙏🙏

[krushnaprasadpadhi]

Thank you for very useful information.

[ProGamER__]

Make a video on how to regain lost muscles through muscle memory fast and how to eat ?

[anjandas]

I prefer vegetables specially cabbage and tomato. At dinner chicken brest with tomato salad is a very good option . capsicum is a very good source of fiber and green beans are good source of fiber and protein.

[rahasyamayi]

I liked the video coz all the info given is to the point and accurate..

[FauzeenRaza]

He has to explain the science behind the effect, going strong brother, keep it up

[kritigautam]

What a video!❤ Great work!❤ I loved it. Thankyou so much😊