The Best Face Exercises For Getting Rid of a Double Chin

If you are seeing a double chin and a drop in your neck and jawline, don't worry, I have come up with such a simple pose to get rid of and tighten up a double chin that you can do anywhere! In fact, it’s SO EASY, I recommend you do it while you are in the bathroom!

💃Aging skin isn't just due to age. The Face Yoga Method combines body poses and facial exercises because posture influences how our face looks.

I often observe people's posture and facial expressions since they're so connected. Recently, I've noticed more young people developing double chins. This is likely due to spending too much time looking down at screens.

To combat this, start holding your phone higher. If you're already noticing sagging in your neck and jawline, this pose is for you!

Video Breakdown:
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💃00:00 Introduction
💃00:19 Importance of a good posture
💃01:03 Pose 1
💃02:10 Pose 2

Other Face Yoga Method Videos:
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Face Yoga Method Resources:
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💃No needles, no downtime, just 30 minutes to fuller lips! Try for yourself:
💃Yes, you can lift the saggy skin and tighten up your jawline 100% naturally! Try it out:
💃This 30-Minute Full Face Routine Will Make You Glow Like You Just Got a Facial:

Change Your Face, Change Your Life:
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💃Face Yoga helps you walk with confidence through the world. Our powerful, pro-aging techniques will help you look young again, rewind the clock and feel youthful in heart and appearance.

Follow Us On Social Media:
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#FaceYogaMethod #FaceYoga #doublechin #doublechinremoval

[erin-xyry]

her: showing not to do that posture while you’re texting
me: doing that exact position watching this video

[madhoo.exe]

Oh my god this actually works. I've just done 30 reps each in the morning and evening for one day and already feel the difference. The puffiness under my chin has reduced hugely and I'm seriously surprised. Thanks a ton for this!!!

[lex]

The spirit in my room watching me in my room: wtf 💀

[sapphire]

literally following three facial exercise videos, hope this goes well lol

day 1 - ✓
day 2 now, thankful for that one who liked my comment, almost forgot I even started this lol - ✓
day 3 - ✓
day 4 - ✓
day 5 done, but was so lazy only did one session - ✓

[dumbliepa]

My FBI agent watching me do the first exercise:
(O_O)

[achirendrasingh]

Today is my 2nd day with this double chin routine and i think it will work cause i can feel my jawline being tight i will do it for a month and will see if i can keep you all updated with this routine
day 1 - i did it whenever i was bored and free i can really feel it getting tight
day 2 - i can feel it being a litle tight every time i do it guess it'll work
day 3 - done
day 4 - done
day 5 - done
after 2 months i have no double chin it is no more there i have a tight jawline and no face fat thanks to her

[rosarosalind]

Okay. My turn to do it for 30 days. And I’ll hold out until the end !

Day 1 : Feels rather nice, we can feel the skin stretched.
Day 2 : I have some kind of body aches, but I feel like it’s working out.
Day 3 : I believed it was an illusion or only what I wanted to see, but it’s NOT A JOKE ; I combined this video with exercises of other of this woman’s videos and my smile lines... have lengthened. She said that we’ll have a bright smile after that and... Dude, she was not kidding at all actually ! I’m shocked wth.. Can’t help but smile right now !!
Day 4 : Maybe it’s an illusion but I feel like my jaw’s outline is less greasy. Also I try as much as possible to stop looking down while typing messages, and to keep my shoulders straight too, but with habit it is a little difficult.
Day 5 : In addition to these exercices, I tried sleeping on my back and not with my face on the pillow. It was a bit uncomfortable because unusual, but I ended up falling asleep though. I’ll continue doing that.
Day 6 : •___•
Day 7 : Keep in head that no matter how often you get used to this training, you’ll never look sexy doing it. Here’s a piece of friendly advice ; avoid mirrors.
Day 8 : I ate eggs today.
Day 9 : I’m getting really used to this. I try to do several series per day.
Day 10 : Lol my chin looks like a pancake : fluffy and bulky. ;_;
Day 11 : ✅
Day 12 : ✅
Day 13 : Already 13 days of workout and I still can’t help but laugh every time I’m doing this.
Day 14 : I didn’t do it. :< Hehe.
Day 15 : ✅
Day 16 : ✅
Day 17 : ✅
Day 18 : ✅
Day 19 : ✅
Day 20 : ✅
Day 21 : ✅
Day 22 : ✅
Day 23 : ✅
Day 24 : ✅
Day 25 : ✅
Day 26 : ✅
Day 27 : ✅
Day 28 : ✅
Day 29 : ✅
Day 30 : IT’S

Guys !!! I completely forgot to update from the day 15 to 30 but I finished it. I keep going doing these exercises when I think about them and have some time to lose.
You must persevere until the end if you want results but I swear guys, that this WORKS. Be serious !!! You all have the time in a day for doing that !! I did 2x30 for each part of the face.
Thanks again Madam for doing your videos, efficient and fun as usual !!!

[juann]

Consistency Check:
Day 1: 02 May 2021 ✅ Came here after trying others' suggestion but unsatisfied with results till now; wish me luck!

[whyamihere]

I did it for 3 weeks now and i can see a very good difference

[DeutschmitMarija]

Thank you, wonderful Fumiko 😍 after this video I bought the 6 weeks boot camp and it's totally worth every penny ❤️🔥

[pagesummer]

Was your skin always this beautiful and firm? Or did the exercises do that

[isabelgreifelt]

i‘m gonna do it too for 30 days keep you updated start: 6th december 2020 end: 5th january 2021
day 1: i feel my skin streched and i‘m trying to not look down at my phone so often
day 2:

[gailstewart]

Just love you have been following you for years I am now 63 and look 33 thanks to you ❤️❤️❤️❤️

[coffin_kid]

thank you sm! ever since a guy in my class last year pointed it out, I've been insecure and self conscious. this'll help me regain the confidence I lost :)

[ViKiMi]

1st day - 30x each one, it "hurts", feels great
2nd day - done
3. Day - done
4th - done
5th - done

[JonCollier-jrfx]

I stumbled over here b/c of a post I wanted to see who said it; "you know what I am talking about"; but this is the most wholesome place on the internet. Don't let the Trolls find you, I almost did it, trolled hard just bc, but I could not bring myself to do it. Love from WV USA.

[maraudersmap]

Coming back everyday
Day 1:✔
Day 2: ✔
Day 3:

[beth]

i’m gonna do this will update every day for a month 💗

[rituanand]

im gonna do it for 2 weeks and let you guys know how it went!!
(pls like the comment so i get reminded to keep tracking.)

some info: (30 secs on left, 30 secs on right, 1 min on center.)
Day one: ✔
Day two: ✔ my chin and neck line feels super relaxed lmao, liking it so far and see a few changes <3

[Kukulcán-LA]

Aight so Imma do it there times a day for two weeks, I'll see if I can keep y'all updated, I also shower with cold water and do excersice so just letting y'all know
Day 1:✅
Day 2 y'all: ✅
Day 3: ✅ so far so good tbh
Day 4: ✅
Day 5: ✅
Day 6: ✅ aight, I ain't gon lie, it looks a bit better, I don't have to lift my double chin that much (it obviously still there but I don't press it like before, I'm really happy so far, but I'm not stopping now tho, gotta keep it going)
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10: ✅ almost forgot to update lmao
Day 11: ✅
Day 12: ✅ yeah, this is going great, I don't look like her but my double chin is going up y'all, but remember to always give yourself a chance and to have patience (something I have trouble with lol) good night n.n
Day 13: ✅
Day 14: ✅