5 Facial Yoga Exercises You'd Wish You Had Known Sooner

preview_player
Показать описание
💃So, everybody wants to know the quick facial yoga exercises that they can do and that they can get the most benefit out of, right? And if I introduce all of my poses (I have about 70) everybody wants to get a quick result. While there is no “one-size-fits-all” pose, today I will tell you the TOP 5 facial yoga exercises you wish you knew sooner!

Are you ready?
(Drum roll, please!)

💃Big O
-Wonderful for all-over blood circulation, warming up the face for practice and giving a radiant glow! Great for the cheeks!

💃Yummy Face
-I wish I had known this pose because this pose will make you look happier. When you look happier, people around you treat you accordingly. A real life-changer.

💃Swan Neck
-I love this pose because sometimes when I sit in front of a computer for a long time I feel the tightness in my neck area. This pose helps open up your neck, reduce tension and tighten a sagging neck and jawline.

💃Detox
-The perfect morning pose. This one, I love to do in the morning when I want to wake myself up or when I get a little bit stressed out. It releases all that tension we build up inside of us. Powerful pose!

💃Mini-Facelift
-This really lifts your face and addresses the nasolabial lines and lines around the eye area,
and makes your eyes wide open. Very, very beneficial.

In this video, I will walk you through these 5 Quick and Powerful Facial Yoga Exercises!

Video Breakdown:
========================
💃00:00 Start
💃00:55 Big O
💃01:50 Yummy Face
💃03:13 Swan Neck
💃04:40 Detox
💃05:06 Mini-Facelift

Other Face Yoga Method Videos:
========================

Face Yoga Method Resources:
========================
💃No needles, no downtime, just 30 minutes to fuller lips! Try for yourself:
💃Yes, you can lift the saggy skin and tighten up your jawline 100% naturally! Try it out:
💃This 30-Minute Full Face Routine Will Make You Glow Like You Just Got a Facial:

Change Your Face, Change Your Life:
========================
💃Face Yoga helps you walk with confidence through the world. Our powerful, pro-aging techniques will help you look young again, rewind the clock and feel youthful in heart and appearance.

Follow Us On Social Media:
========================
========================
#FaceYogaMethod #top5 #exercise
Рекомендации по теме
Комментарии
Автор

Face Yoga exercises in this video:
00:55 Big O
01:50 Yummy Face
03:13 Swan Neck
04:40 Detox
05:06 Mini-Facelift

faceyogamethod
Автор

NOT ONE NEGATIVE REVIEW!
She is comforting...
and confident...
priceless.

philipzanoni
Автор

My boyfriend came into the room when I was doing the last exercise. Said, that we can’t date anymore. Stupid boy, talk to you when my face is lifted!

ksushabukowski
Автор

Found out she is 50 years old! I'm going to give this a shot if I can look like her!

Pfokster
Автор

Stuck in
Everyone else: Stressed
Me:

jomk
Автор

I’ve been doing these 5 poses before i sleep at night for a week and i must say it really helped me unclench my jaws. I am a tense person so i tend to clench my jaws all the time. I’m so happy I discovered this video.

fukuwota
Автор

The exercises work at toning your face. After a week I notice and feel a difference in my face. Not my forehead wrinkles yet. Will update this in a month. If you do yoga daily as I do I recommend this as an extension for full body.


One month later edit:
Huge difference in the shape and my only wrinkle which is slight is between my eyebrows. I used to have chubby cheeks that is now gone!! Now you can see the tone in my face and higher cheekbones. I did this exercise everyday for a month. Would be great if she added another variety so I can alternate. Very happy with my results!

lb
Автор

The comment section is giving me a laughing yoga 🤣

joshmoritzsan
Автор

Is the sound absolutely mandatory on the detox pose? I'm doing this in my bathroom and my kids say I sound like "Gollum" (Smeagol) from the lord of the rings movies and keep yelling "my precious". 🤦‍♀️

gailswearngin
Автор

Exercises: 0:55 Big O; 1:50 Yummy Face; 3:13 Swan Neck; 4:40 Detox; 5:30 Mini-Facelift. Review tabs to assist in adding these to your routine.

ReasonNotFightFlight
Автор

I'm pretty sure in all of YouTube's existence, that this is my favorite video yet. You have such a joyous energy, filled with ease, and weightlessness. I feel better having listened to you, watching you, and having done these exercises with you. I will be adding you into my morning routine!! Thank you so much for sharing with us ❤️

meganlevegan
Автор

When I did the detox pose my cat looked at me like I was possesed and ran away😂 He’s going to just have to get used to it because I felt such a difference from these! Thanks!

marisajane
Автор

Everyone in the comments is talking about how they scared away their dogs while my dog already thinks I’m the weirdest human being so he really doesn’t care lol

kyletexxas
Автор

You are so courageous making these silly faces for all of us to see. They really make me laugh! 😂 I often do your exercises while driving, I hope I don’t cause accidents if people see me... Or they may think I have road rage! We look crazy and possessed during the pose but beautiful afterwards! Thank you for your work it’s amazing . I just love you!

inspiredmomma
Автор

0:50 Big O
2:15 Yummy Face
3:00 Swan Neck
4:40 Detox
5:20 Mini Face lift

jenster
Автор

Unexpected result after trying this video on a whim... my jaw tension is relieved! Wow. I woke up this morning with significant jaw tension and its feeling much better after these few exercises. Thank you!

liisadavila
Автор

when i manage to hold it together long enough my favourite pose is detox. Love the after feeling and the sense of silliness even though its not silly. Thank you!

amberruby
Автор

Not only did my face needed this but my soul🤗 Thank you for bringing some joy & laughter in my life 💓

rowocc
Автор

Omg the detox one made me laugh so hard cause I imagined doing it in front of a client at work when they stress me out 🤣

-Maisha-
Автор

You were just what I was looking for. I am a woman of age and the other videos use younger women who are already fit and they are my image thinking I'm go to look like them, Not. Your exercises were real and unique which I found more helpful to me. I will continue to watch more of your videos to then see how effective your lessons helped me in weeks to come.

tiffanyhendeson