Vegan vs. Vegetarian Diet: The Difference

In this video, we'll explore the difference between a plant-based and vegan diet. We'll cover the different benefits of a plant-based diet, as well as the different types of plants that can be used for food. We'll also explain the many types of diets that are available, and how they can help you meet your health and fitness goals. So if you want to learn more about the different types of diets and how they can help you meet your nutritional and health goals, this video is for you!

[Rayan-qymg]

Vegan - doesn’t eat meat or any animal products
Vegetarian - doesn’t eat meat (still eats animals products)

[vinodsrivatsava]

I'm indian so we have been vegetarians for thousands of years, we're healthy it doesn't make any sense to not drink milk or milk products, we don't eat eggs, the cows are usually found in our household and are considered to be the manifestation of the God of wealth because we are an agrarian society it brings income, vegan diets don't have vitamin b12 which is not found in plants, which is unhealthy for you and can impact your health very badly, if you want to stop eating meat just drink milk, yogurt, cottage cheese and cheese, you won't miss a thing and you'll be healthy, remember every animal has a right to live on this earth as much as you do

[cesareborgia]

It's clear, this is a changed doctrine. It's not Vegan vs Plant Based. It's really Vegetarian vs Vegan

[Ultimate_Utopian]

I see no point in using no animal products, like honey, milk, etc.

[oceantransistor]

You lost me at honey. I'm not giving that up. I'll just try being vegetarian.

[TK-zcwu]

Gosh thought a plant based diet was vegan ish totally meat cheese fish free etc but more slack when it comes to clothes etc!

[Musicart]

You say: "A vegan diet, on the other hand, is one that excludes all animal products, including honey, leather, and wool." But leather and wool are not food for humans, so how can they be in any person's diet?

[daturon]

I was vegetarian. But i learn to eat chicken meat

[hii___]

Now i see plant activist screaming 😂..., .just stay normal my fellow humans🙏

[SA-gfth]

I don't become vegetarian for woke bullshit or even environment. I do it because it is tasty and healthy

[chartreusemaiden]

Vegetarians are more happier? Whike vegan let's be honest...it's sad

[TrevorKimble]

Dont ruin my future health...you threw it away or went crazy gov sucks lol BYE

[mitchellmiller]

All the information I've heard about both diets it basically boils down to one simple answer, they're the same thing just labeled different