VEGANS vs MEAT EATERS - Who Will Live Longer? Food / Diet Comparison

What are Vegans and what do they really eat? How does a vegan diet compare to a meat eating diet?  Which diet is truly healthier? Join us as we explore the differences between vegans and meat eaters and try to find out who will live longest in this episode: Vegans vs Meat Eaters!

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[aidenpearce]

If two vegans are in a fight, is it still considered beef?

[chubles]

I get by on the healthiest diet of them all: human souls.

[rbgsista]

In a nutshell, eat good quality whole foods, stay away from processed foods or beverages as much as possible.

[tamagohada]

According to Japanese health food manufacturer Kyuusai, healthy people over the age of 100 are more likely to eats many eggs and soy and milk.
They say also important to eat what you like in moderation.

[Kalhauge]

You have no idea what debate you guys will start. May your like/dislike ratio rest in peace

[bernardobila]

*Erin: "that's not vegan"*

[Aryan-.]

My great grandpa and great grandma(his wife) lived for 102 and 104 years respectively. From what I've been told(and I observed too) they both were vegetarian and ate a pure plant based diet. They never ate anything processed(like NEVER). So I concluded that a healthy diet is the key. I myself practice vegetarianism as I hate animals being killed for being my food, but I don't impose anything on anyone. So eat whatever you want, that's your choice.

[francisestillore]

Vegan is vegan, meat eaters are omnivors ( love to eat greens too ). Respect each other

[jacksoaresjr]

These videos always give birth to millions of keyboard scientist

[mckybye]

I just came here to read comment arguments

[jfrfilms]

i haven't eaten anything in years


i'm over 500 years old trust me it works

[dccwzkr]

The one who will live longer will be the one who will be granted the grace to live longer, that’s all

[xenoblad]

B12 also doesn't come from any animal source. They are exclusively made by bacteria, and given the more sanitary conditions we live in now, almost all farm animals are *supplemented* with B12 since conditions are too clean for them to obtain B12 naturally(though we avoid other problems as a result of having cleaner livestock).
In fact, farm animals consume the majority of the world's manufactured B12.

Regarding DHA and EPA, all humans can convert ALA found in many plant sources to it at about a 3% conversion rate. It's inefficient and can become even worse if you obtain large amounts of Omega 6 from stuff like olive oil, sunflower oil, etc. This is because Omega 6 and omega 3 compete for the same enzyme in your body, which hampers the conversion of ALA to DHA and EPA.

However if you reduce your omega 6 intake, and eat some plant products with very high omega 3 ALA content like chia seeds or grounded flax seeds you can produce sufficient DHA and EPA.

Algae based DHA supplements work even if you take in a high amount of Omega 6.

DHA can be turned into EPA by your body.

DISCLAIMER:
*I'm not saying you should go vegan, nor the opposite*

[ironprejudice]

*vegan sits on leather couch*

Me: YOU SAVAGE

[batsukhenkhkhand]

"I am vegan, most of the vegans try to help animals instead of hurting them, i became vegan to hurt plants. We're not the same"that one quote i remember.

[BananaGrace]

I just had throat surgery and could barely swallow anything thicker than water… so I avoided most dairy and meat for nearly a week and have to say I cannot wait to sink my teeth into an all beef burger.

[thatguy]

When a baby is born why isn’t it 9 months old

[leonahthelioness]

I'm going vegan for my health & weight. I don't want to end up like my dad who has type 2 diabetes & recently had to have 2 toes amputated. I have a few animal products left in the kitchen that I don't want to just waste, but in a week I will be fully vegan.

[samcastillo]

The F**** Happened To that Guys arm at 1:47

[AnotherEmptyDream]

You could have mentioned how B12 is made by microbacteria and how animals get supplements of B12 aswell.