Vegan Vs Vegetarian: Which One Is Right For You?

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Curious about going meat-free but not quite sure which type of diet is best for you? Whether you are looking to improve your nutrition, grab potential health benefits, or just be kinder to animals and the planet, Chef Sky puts veganism and vegetarian diet head to head to see just how different they really are.

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Thank you for making the video... good info, BUT your background music is a bit too loud.

Dalerob
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On the background "music", sorry, but i never bothered to click the video and seemed not to miss anything😊

gerrylast
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I guess the tree hugger in me would say when one cuts a plant it trys to heal itself .. .. sort of like a cow or a pig. Killing plants is the same as killing animals i think.

gerrylast
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