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Vegan Vs Vegetarian: Which One Is Right For You?

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Curious about going meat-free but not quite sure which type of diet is best for you? Whether you are looking to improve your nutrition, grab potential health benefits, or just be kinder to animals and the planet, Chef Sky puts veganism and vegetarian diet head to head to see just how different they really are.
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Need a full vegan or vegetarian meal plan? We've got you!
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Track your macros, calories, workouts, and everything in between – all in one place with the new Trifecta App. Train and track your nutrition with celebrity athletes like Brooke Ence.
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Ready to eat Keto, Paleo, Clean, Vegan and macro-aligned meals delivered to your door. Get your diet on track with organic, gluten-free, Non-GMO meal prep.
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✓ Official Sponsor of Mr. Olympia
✓ Official Sponsor of The CrossFit Open
✓ Official Sponsor of Team USA
Read the full article here:
Need a full vegan or vegetarian meal plan? We've got you!
Please comment and share.
—
—
Trifecta App
Track your macros, calories, workouts, and everything in between – all in one place with the new Trifecta App. Train and track your nutrition with celebrity athletes like Brooke Ence.
-
Follow Trifecta:
-
Trifecta Food
Ready to eat Keto, Paleo, Clean, Vegan and macro-aligned meals delivered to your door. Get your diet on track with organic, gluten-free, Non-GMO meal prep.
-
✓ Official Sponsor of Mr. Olympia
✓ Official Sponsor of The CrossFit Open
✓ Official Sponsor of Team USA
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