filmov
tv
Dynamic side plank progression 4 R
Показать описание
Online Physio Expert
Рекомендации по теме
0:01:12
Dynamic side plank progression 4 R
0:01:12
Dynamic side plank progression 4 L
0:00:20
Better Alternative to Side Plank #core
0:00:29
How not to side plank and how to do the side plank! #plank #abs #abworkout
0:01:29
11 - Surfer Exercise 4 Dynamic Side plank
0:02:01
Copenhagen Plank Levels of Progressions
0:01:31
Dynamic Side Plank Variation 2 - Triathlon Training & Fitness
0:00:32
Struggling with side planks? Don't! - Here are 4 variations from Beginner to Advanced!
0:00:15
More than one way to Plank!
0:00:25
Dynamic Side Plank Progression - Bodyweight
0:01:17
Dynamic side plank progression 3 L
0:00:09
Plank Progression (DO THESE FOR ABS‼️) #shorts
0:01:20
Dynamic side plank progression 6 R
0:00:29
NEVER Do Planks Like This (3 Fixes You Must Make)
0:01:00
The McGill Big 3 (HOW TO DO IT CORRECTLY)
0:01:20
Dynamic side plank progression 6 L
0:09:09
The 3 Best Core Exercises [Do These Every Day]
0:00:21
4 Core Exercises You Should Do Everyday (Increase Core Strength!) #corestrength
0:00:06
Plank for burn Belly fat
0:08:54
The TRUTH About Planks (IT’S UGLY!)
0:00:26
Side Plank Variations
0:01:00
Build Abs That Look Good & Do This…
0:04:03
Elevated Plank Progressions I Strength Training for Runners | Copenhagen Side Plank
0:01:00
AMAZING Core Workout (McGill Big 3)