4 Ways To Balance Blood Sugar Level #shivangidesaireels #type2diabetes #ytshorts

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To balance your blood sugar effectively,
Follow these 4 simple steps undoubtedly😃!

Secrets to maintaining stable blood sugar levels and promoting overall well-being.
Here are the 4 steps you can follow:

1. Combine protein, fat, and fiber with carbohydrates during meals to prevent sugar spikes.
2. Take a brisk 10-minute walk after 30 minutes of eating to regulate blood sugar effectively.
3. Prioritize quality sleep, aiming for 7-8 hours each night.
4. Stay away from refined carbs and sugars. Opt for healthier alternatives that nurture your body.

Try these tips and see the magic inside!
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When : 8 PM to 10:30 PM | 10th August 2024
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When : 8 PM to 10:30 PM | 11th August 2024
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When : 3:00 PM to 6:00 PM | 11th August 2024
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#shivangidesai #healthcoach #fitbharatmission #healthtips #bloodsugarcontrol #bloodsugarbalance #diabetes
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Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:

Medicine Free Life by Shivangi Desai
When : 8 PM to 10:30 PM | 10th August 2024

Weight Loss Made Easy by Shivangi Desai
When : 8 PM to 10:30 PM | 11th August 2024

Health Coach Webinar by Shivangi Desai
When : 3:00 PM to 6:00 PM | 11th August 2024

coachshivangidesai
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Really amazing knowledge to know in our daily life

indiralaanandhh
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Thanks for sharing all good health tips ❤

aishanasir
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Information video's bnane ke liye thanku mam 🙏🏻👍

aaryasgoodlife
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Excellent advice
And very well explained in innocent soft words god bless you

saleemakhtar
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You have explained many things very well.

cmj
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I am highly impressed by your health guidelines on various aspects. Really impressed, !

patanabdulazizkhan
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Most of your vdos are brilliant, to the pont and absolutely correct.Great.Please keep it up... doing a great favour to humanity.

bagchihdc
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I m highly obliged u r great thanks ❤❤❤

RAKHISINGH-dkuf
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I will save this video & share with my family 😀

AnusAcademy
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A sir is says to not walk after eating ?

jaikaransingh
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Maam, mujhe aap bahot aache lagte he.. 👍

abdeshpanda
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👌❤
Aap bahut acchi ho❤🙏
Jai shree mahakal sarkar ❤ 🙏
Mahakal bhakt 🚩

vipulsingh
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Excellent, dr. You are great please. Karachi

haqnawaz
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your information is like very quality words my dear❤

suhanadhanse