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🥶 Are cold showers really good for you?
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Fans of cold showers say that chilling under icy water can increase circulation, aid weight loss and bring other health benefits. While there is science and research behind the claims, taking a cold shower should not be viewed as a cure-all or replacement for more traditional (and warmer) wellness therapies.
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If you liked the video hit like and subscribe for more!
#clevelandclinic #shorts #short #coldshower #coldshowers
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