Dumb athletes don’t do this 🙄

[Jacob.S.]

My man. I’m begging you to start doing full plyometric workout videos where we can follow along and do them with you. That would be such a big help to us trying to get started! 🙏🏼

[Augy_Editzzzz]

I have a friend whose been doing workouts for three weeks and he has seen big changes in his athleticism.
These videos are super good and helpful! 😊

[learn]

its crazy bro, I did one of your plyo workouts yesterday and today I was able to grab the rim with my hand fully, whereas back then I can only grab it with the tips of my finger, this is crazy

[bondy]

Please do full videos so we can get started

[luist]

Can you do a pingpong one (big fan of your content)

[theincorrectguy]

Where is the plyometrics for track and field sports??

[blaisejoubert]

U made my day when u mentioned swimming no one ever does

[YuvanAttluri]

Please do one for badminton I’m begging you

[novaxu]

Hey can you make a Playlist or full video for the best plyos depending on sport?

[avakaya]

Brooo you should do one for cheer bc we need our jumps higher in the air

[garththomas]

Can you please explain how that would help me in wrestling?

[marcelvincent]

Yea I need plyometrics for the 3200 and for swimming

[feamus]

i dont understand the sets. 3x3 seems so low for the basketball one it doesnt feel like it would make any progress.

[mrbloxy]

I jump super low even though I am 5'9 at 12 year old and I can't even touch 9 foot rim in basketball even though I train plyos but I learned that because I'm really overweight for my age I need to lose weight and then do plyometrics so pro tip if you are overweight and you want jump higher like me you should lose some weight

BTW I want to be able to dunk on 9 foot by the end of June thank you for teaching me about plyos

[Evan-li]

Do these just increase your hop and explosiveness? Anything for vertical jumps?

[xgamermudkip]

I'd get the same benefits from playing tag 😂

[amithmanowah]

What about just wanting to jump higher

[Stonks_Stuff]

I’m 16 and only 5’3, I play baseball but my goal is to dunk

[King_Henry]

If you can post something for running, I will never unsub