MOBILITY BELT HIP TRACTION

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Passive mobilization and traction of the hip joint using a mobility belt. This is great for hip pain, joint dysfunction, groin related pain, hip flexor issues.
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Lateral glide is good, but you letting the whoke leg move, it will be more effective if you don’t move the leg

Pelvicfloorfit
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Where did you get the mobilizaton 😊belt ?

naomimoran