Gratitude Meditation [2 minutes] - Less Stress + More Happiness

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Gratitude meditation is a powerful technique to transform your life. Use this gratitude meditation [2 minutes] regularly and experience less stress and more happiness.

Gratitude is strongly linked with positive emotions, greater happiness and can even improve your health. Gratitude has also been associated with the ability to handle adversity and build strong relationships.

If you're new to gratitude or guided meditation, please be patient and kind with yourself - it's just a skill to learn and practise and you'll quickly improve and experience all the benefits if you try this every day.

Thanks very much! And have a lovely day xxx

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🙏 Kevin Pond [Male Voice] Meditation [British] 🙏.
⭐ Meditation Guide ⭐️
🇬🇧 British Voice 🇬🇧

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Gratitude Meditation [2 minutes] - Less Stress + More Happiness
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Thanks for being here! And I hope you're having a very good day.

KevinPondMeditation
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Thank you!! May your day be full of gratitude also.

lindacorradin
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Love this channel, it always has something different and this music is very relaxing. Great job friend

SoulHealingMelody
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One more gem!! Perfect for any day any time, quick mood changer!! Thank you.

KeystyleMedia
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This really helped lift my spirits after a long day. I’ll definitely be coming back to this video!

zoemcgonnell
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Wonderful sharing as always my friend!! Thank you for sharing with us!!10 Big like!!👍

RelaxationWorldU
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Another excellent meditation my friend. I wish you so much success! 👍 Like5 💚

ianrodz
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Thank you so much for sharing have a happy day

soulhealing