MAX GRIP TEST | How much can I hold?

OVERHAND GRIP. It seems like it's impossible to say this correctly for me XD.
Enjoy the video. I maxed out my grip.

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[thomase]

The fact that the grip is not fixed and rotates make it so much harder. Mad respect!

[unnaturalatrophy]

Any tips for stronger grip who can't deadlift? Weighted pull ups?

[LeXxr]

inspiriert von 19kamau79?
der macht auch solche Dinge, inkl. 2 finger deadlifts (150kg+), holds, etc.

[akane]

Saludos desde Tijuana, Baja California, México

[HolyPowerup]

should maybe try hangs from a bar with weights attached with a belt and see what the difference is ofc with your weight included. anyway, dope video!

[mariusloeffel]

Du bist mein Größtes Vorbild. Ich bin 16 Jahre alt und möchte mal wie du an der Deutschen Meisterschaft teilnehmen. Ich schaffe 10 reps mit 40kg bei Dips, 8 reps mit 30 kg bei Klimmzügen und 12 reps mit 90 kg Kniebeugen. Wollte mal deine Meinung dazu wissen.

[brainymeathead]

The heavy pulls really carry over to the insane grip! I do want to ask have you ever dealt with golfers elbow? And what are training protocols and mobility drills I could do so I can still train around the pain??

[HarmonicaJammin]

What is the brand of the plates u use micha

[Rideryo]

I think that's not a grip strenghth test

[konnor]

Max reps benchpress using same weight as your bodyweight

[Axel-ukvs]

Nice video!! I did my first 150kg deadlift today so I also got to challenge my grip :D

[aaroei]

That's not grip strength, that's back strength