not a diet, a lifestyle ❤️ to become healthier and happier

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Your shorts have been an inspiration for me and ever since I started to be more aware of my health, I've felt more energized and overall way more happy. Thank you Anna 🥺😊❤️

auri
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For me, you are the best influencer in this topic. Your channel is incredibly comfortable and motivating. Thank you!

miramara
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Girl You changed my life, 2 years ago I was over weight, almost diabetic, depressed, and hated my self. But now BECAUSE of you I have the body I have always dreamed of, I am happy, strong and most importantly healthy. You helped me do this ❤

Shrekever
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Preach! I’m recovering from years of an ED and these types of videos are so refreshing! I love what you do, keep it up <3

angelao.
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I've always had a toxic relationship with food. At 55, I was close to 200 lbs (and I'm short), my beloved relationship ended, and I decided to improve myself, starting with food and exercise. I cut wheat (just to take weak points off the table), began intermittent fasting, and starting doing various HIIT workouts six days a week (mostly growingannanas now, but started with easier workouts). I don't own a scale, but I take measurements weekly. My waste has gone from 41 inches to 35 in 8 weeks and I feel strong. Almost in a size 12. I have far to go, and I'm making progress. Thank you so much, you are truly an inspiration!

victoriarendon
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I've quit smoking after 14 years, I just started to go to the gym, to change a lot of bad habits... Your videos are so inspiring and help me keep my motivation. Thank you Anna 😁

MEiram
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You are very inspiring Anna !!
Thank you so much ❤

Anisha_Beniwal
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The curls look gorgeous on you Anna!! ❤

peachssteas
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THANKS FOR EVERYTHING ANNA! IT HELPS A LOT! YOU'RE SO INSPIRING! ILYSM ❤️

All_Too_Well_
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I struggle a LOT with my insecurites and i would always look at girls who were pretty and healthy and they only show you the good things and the rewards never the work to get their your channel helped me realize that it i am beautiful and now I'm not insecure instead I'm confident and happy❤ thank you

Phoebe
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As someone with anemia just watching your videos have helped me gain motivation to have a balance. Also can we just talk about your hair- it's stunning!

Sabtt
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I love Anna! She’s so inspiring and realistic❤❤WE LOVE U ANNA❤❤Keep being wonderful!!🫶🏻🫶🏻😊😍

Soph.chills
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You are so helpful, you have made me so much happier, I follow your workout videos with my mom. You have really made me be healthier❤

NormalKadyn
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I love how she takes care of her self, and Gaines confidence ❤

karinazakaria
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Her voice is so calming and soothing. It would sound great in an audiobook!

moonlightsartandcraftworld
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Thank you Anna 🫶🏻♥️ little positive shorts like this that gives me a push to follow since it’s not overwhelming.

rienalestrange
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Your shorts are just so motivating you've helped me so much. I'm taking care of myself now I should have found your YouTube earlier.♥♥

yourLovedever
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I’ve been watching you for a couple of years and even have your fitness app which I really love. I find myself going into these 3-4 month long ruts when it comes to working out but whenever I start back you, you are always there being inspirational as usual. Thank you for your hard work!

makinseyrosser
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Mam you inspired me so much that I started exercising daily.
Thank you!!! 😊

pranjalkirange
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She is such an inspiration! I love her ❤

Lara_m