30 min Heart Opening Feel Good Vinyasa Yoga Flow

Hi everyone !!
Welcome to another yoga class with me Christina.

I am sharing with you a well rounded heart opening yoga flow. This practice is created with the intention of opening your whole front body and leaving you feel good. Be mindful of your own limitations and practice with respect to you body 🙏

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Are you looking for more relaxing yoga class 🧘‍♀️

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#heartopening #30minyoga #vinyasayogaflow #feelgoodyoga #yogaworkout #yogaforstrength #yogaforflexibiluty #yogaburn #yogafit #yogaforweightloss

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Lift Flow Grow
recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[LakeOfDreams]

I enjoyed this class. I would like to work more on the wheel and learn how to protect the lower back. Thank you nice flow :)❤🎉

[ClaudioAlessandri]

Another wonderful yoga class, my dear and pretty friend! Congratulations! May God bless you always!