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Ginger Benefits & Why It's A Wellness Staple | You Versus Food | Well+Good
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Ginger is everywhere in the wellness world from shots to smoothie add-ons, but what really are the benefits of ginger? Is it all just hype, or does ginger pack some serious nutritional punch? From touting anti-inflammatory properties to anti-nausea, ginger seems to be the real deal. Watch this episode of You Versus Food to get a dietitian's opinion on the nutritional benefits of ginger, as well as ways to use it! #gingerbenefits #youversusfood #wellandgood
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