AVOID Ginger if You Have THESE Problems

Find out when to take ginger and when NOT to take ginger.

DATA:

0:00 Introduction: Ginger health benefits
1:40 When not to eat ginger
3:04 Check out my other video on apple cider vinegar and lemon!

In this video, we’ll discuss some of ginger’s health benefits and when it may not be an appropriate remedy.

For thousands of years, ginger has been used as a powerful remedy for many conditions.

Some of the amazing benefits of ginger include:
• Antimicrobial properties
• Anti-inflammatory properties
• Anti-diabetic properties
• Anti-cancer properties
• Helping with menstrual pain
• Helping with arthritis
• Increasing HDL
• Improving heartburn

One of the most well-known uses of ginger is its ability to relieve nausea. Ginger can help with nausea associated with chemotherapy, pregnancy, menstruation, and surgery.

Ginger has some contraindications, so it may not always be the best remedy for you. Don’t take ginger if you’re on Warfarin or other blood thinners like aspirin. Ginger helps thin the blood, so you also won’t want to take it if you have a bleeding disorder.

Ginger inhibits insulin, so don’t take it if you’re on insulin. Ginger can lower blood pressure, so avoid it if you’re taking blood pressure medication. Ginger also stimulates the gallbladder, so don’t consume it if you have gallstones.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this explains when and when not to consume ginger. I’ll see you in the next video.

[basslover]

I juice a big piece of ginger every day with lemon or celery. I am 62 and I have no problem. Thank God

[louiseahmedtropicalplantgr]

Im just recovering from pneumonia and having a slice of ginger in my tea every day has made a difference.

[saltylatte]

My drink of choice is fresh ginger, turmeric mixed with boiling water flavored with lemon and honey to taste.

[bhaskervm]

Since the time of covid i started to take ginger tea three times a day and it helped me in many ways. I live in India.

[Animanarchy]

Someone told me that he got diagnosed with a liver cyst and drinking ginger tea regularly got rid of it. He claimed he felt it pop. I can't vouch for the veracity but he seemed genuine.

[RonZhang]

1:41 When not to take ginger:
- If taking blood thinner medication
- If you have blood disorders
- If you already have low blood sugar, as it lowers insulin
- If taking lower blood pressure medication
- If you have gall bladder stones

[chris_economou]

I have been drinking ginger tea on a daily basis for years. I first fell in love with the root when I was pregnant in 2007. I swear by this tea as part of my health routine.

[alexab]

I dehydrate ginger and lemons and turn them into powder that I mix with apple cider vinegar and warm water and a bit of honey
I drink this once a day 😊

[WinstonCSU]

Years ago, I had GERD symptoms. Whenever I ate, I had to be very careful to eat slowly and not eat too much, or I would throw up. Thankfully, I found info on the internet about ginger. It was the one thing that helped. I still have ginger on a regular basis today.

[tigerrx]

Growing up in Jamaica, 30 years ago, when we go on road trips and you get nauseous, my grandmother used to give us ginger candy. It was like magic to us kids, eating candy and feeling better!!

[JazzyGems]

I keep my ginger in the freezer to prolong freshness. I then just use a cheese grater to use what I need. I also dehydrate grated ginger and store in jars. Love it! Thanks Dr. Berg! ❤️

[Rajeshree-kq]

this video reminded me of when i first started digging into this a few years ago. the hidden herbs by anette ray was a total eyeopener

[jentonic]

I blend ginger together with lemon juice and freeze it as ice cubs. I put one of these ice cubes in hot water every morning to start the day 💛 it’s like an intense ginger tea

[johnq.public]

Buy ginger at the grocery store, cut off 3-4 thing slices and steep in hot water for about 5-10 minutes. Delicious. Thanks for another great vid Doc!

[bethmainagakunga]

Ginger shots and lemon every morning..❤❤❤ is great

[charifyks]

Ginger and turmeric are the ultimate superfoods ever!

[pennylane]

I have chopped ginger half a fresh lemon and a tbsp of ACV as a drink in hot water most mornings. At the moment we are eating one meal a day too.

[Queen]

When my gastritis flares up, I take one piece of fresh ginger and chewing it, and just drink the juice of it. Within 15 min, there is no pain, nausea, headache 😊

[leonscott]

I drink tea made from ginger root, turmeric root, Lemon juice, a few curry leaves, pinch of salt and honey.
The best tea ever, believe me.
Love from Bangalore, India ❤

[AndySaenz]

To ginger or not to ginger? That is the question! I add it to my Asian dishes and it’s so delicious! I love the smell of it too! It has such a bright flavor to it. I love it!