Why GINGER is a MUST for your gut? | Dr Pal

Ginger has compounds called gingerols which will reduce inflammation in the body. It also helps in intestinal motility and helps in digestion so food doesn’t linger long in the gut. Would be a wonderful addition during your eating window.

Research article:

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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[vaishnavisrinivasaraghavan]

How are you so productive even during "Target" time? "Inch" to "inji" comparison was hilarious!! Wife shopping panrapo ithellam ukkandu yosipingalo😂

[mohammedsardar]

Fun makes this information stay in brain 🧠

[anilv]

Ginger is also called Ingi ( ഇഞ്ചി) in Malayalam too

[noahimmanuel]

Proud to be tamilian! Thanks, Bro for your contributions to society. Jai Indian!

[abdullahyaseen]

Sir's sense of humor is on another level 😂😅

Too good 👍👏👌

[sevilles]

Grated ginger & turmeric tea is my staple rising drink ever morning for many years.💪💗🙏

[gauravbhatta]

My dad used ginger while cooking food, I didn't like it before but now I love the taste and the benefits of it.

[ranisen]

Dr. your patients come to see for your healthy jokes and smiles ❤

[Nammaraababu]

Your efforts to make people health conscious is much appreciated and even more appreciated is your contribution towards promoting tamil language.

[balanwindows]

காலையில் இஞ்சி நடும்பகல் சுக்கு மாலையில் கடுக்காய்... இதை பற்றி .. விளக்கம் கொடுத்தால் மிகவும்.. நன்றாக இருக்கும்.. மருத்துவர் அவர்களே...

[Lonewolf-YYR]

Love you videos Doc! Being a tamilian myself, super proud of the work you do. Funny and informative 😄

[krithika]

Always humour with punch doctor super video about ginger thanks doctor

[hitechcoupleteluguvlogs]

But when to have the ginger lemon with hot water .
Early morning or during lunch or before having food ? Please let us know

[innermostbeing]

Dr. Pal, happy to see another medical video to create a healthy community.
Doesn't consuming ginger lead to a more stomach-burning sensation? I have been a victim.
Could you please make a video focusing on stress (increase in cortisol level) and gut correlation?
How can we consult you for medication?

[lakshitha]

The last phrase - inji thinna korangu🤣🤣

[amol]

I am big fan of all your videos...thanks for making my life better with all the awareness...God bless

[saurabhjaiswal]

One specific variety of ginger that I love is mango ginger, don't know if it is equally nutritious but I love the taste.

[bobdavis]

It was a most delightful and informative presentation !!! Great delivery and use of humor !!!

[TravelJalsa]

Thank you Doctor for your classy clips....

[manjurangra]

Like your style of talking.. your energy 👍