Running with Flat Feet vs High Arches

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Whether you have flat feet or high arches, it is critical to make sure that you are connect to your feet and toes.

Running with Flat Feet vs High Arches
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this... doesn't really talk about high arch and flat feet. Thanks for the new knowledge about the tripod though 👍

aristodiga
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Being connected to your feet is VERY important.
This is simply a foot exercise. Something we did as little children but we did not call it "tripod", we just called them feet and toes.

hikerJohn
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Tripod made me think of Austin Powers (Mini Me)

ericsisk
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Wait does she have high arches or flat feet?

porkins_jr
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Stopped listening after she said it's important to be connected to your feet and toes and their apparently doctors 🤣🤣🤣 what a shambales

benedictarthure
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This has nothing to do with running and how your feet are lol 😂

TexasAristocrat
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Hey, do you have an android app? I can't find one

triplef
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