Wanna know how to kick FASTER? 🦶⚡️

[good_doctor_player]

Can you please do drills for increasing balance your videos are very helpful thank you for the content

[Alcatraz]

Been watching since middle school when you had anti-bullying fighting tips. You’re a chad!!

[dirtpoorchris]

I definitely have a habit of "lazy kick" after my kick lands. I sorta do "fire and forget" expecting that my kick is going to slow them down more than me lol.

[masterisminimi]

Love it! And Shane, please bring back Street Fight series!

[montyrayza]

Best martial arts teacher on planet earth and this is coming from someone with a lot of experience in this area.

[dalisinwonderland]

This is the best martial arts idea I've seen on youtube in a long time, I'm trying them right now

[chadeagleplume]

How do you increase ur flexibility to do these kicks haha at this point im kicking shins Lmfao

[hishp]

to summarize faster retraction, think of it as a gun, it won't increase bullet speed but it will increase reload speed.

[jpvrmedia]

Wha? I thought you were a boxer. Those jacks are legit ! Noice!!

[blackwingdragonmasta]

Slow retraction always leaves you open. The faster you retract the less time your opponent has to grab your leg

[ElNene_Ochosiete]

I got the app because of this man. Just great technique an explanation.

[maxvalentine]

Bro wtf that speed is ultra instinct level 😂😂😂

[viktorjohansson]

Awesome kicks! As always! used to watch your instructional vids when i trained thaiboxing, your videos made my kicks better, and the videos where easier to follow and understand then my instructor at the gym 😄

[fxst]

I see a telegraph with the foot repositioning before the kick. Try kicking from point of origin keeping head height level.

[jamisondean]

yes this is what I need no formal training except yellow belt taekwondo and that was at 6

I can almost do full ax kick up with my right leg now and this is the kind of training I need for my left.

especially cuz I didn't train it enough round houses are still hard when they left

[davidtauanuu]

Ok I was like bull shit until I tried it. It is faster and thanks for those exercises that helped a lot too

[flentiol]

Aye!!! Haven’t seen your stuff in a while!

[jbitile]

Dude your gym looks good. Glad for you brother. You come a long ways.

[DELTAREDGHOST]

This man went from joke to actual instructor😂

[graysonderp]

you should do a cage fight. those kicks are gnarly my dude.