10 Flavor Filled Low-Carb Soup Recipes

preview_player
Показать описание
Welcome to our ultimate guide to low-carb soup recipes! In this video, we're diving into a world of comforting and flavorful soups that are perfect for any occasion. Whether you're looking for a quick weeknight meal or a cozy weekend dinner, we've got you covered with these easy-to-make recipes that use simple ingredients you probably already have in your kitchen.

We have Chicken Enchilada Soup, a hearty and spicy dish that's sure to warm you up from the inside out. Indulge in our Loaded Keto Cauliflower Soup, packed with all the flavors of a loaded baked potato without all the carbs. Feeling like something with a bit of Mexican flair? Try our Keto Taco Soup, bursting with savory taco flavors and topped with all your favorite fixings.

From Sausage & Kale to Mushroom to Clam Chowder, you can enjoy all the comfort of traditional soups without sacrificing your low-carb lifestyle. So grab your ingredients and let's get cooking—your taste buds will thank you!

Looking for a specific recipe from the list? Below is a link to each of the recipes in order, where you can find the full nutritional breakdown (and printable instructions):

00:00 Intro

00:21 Chicken Enchilada Soup

02:36 Loaded Keto Cauliflower Soup

04:42 Keto Taco Soup

06:42 Sausage and Kale Soup

08:38 Keto Chicken Pot Pie Soup

10:53 Roasted Poblano and Cheddar Soup

13:08 Easy Keto Mushroom Soup

15:12 Chicken Florentine Soup

17:08 High Protein Chicken Soup

19:07 Keto Clam Chowder

------------------------------------------------------------------------

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 14 day diet plan:

------------------------------------------------------------------------

Follow Ruled.Me for more tasty food:
Рекомендации по теме
Комментарии
Автор

How many times do I have to say: I LOVE YOU GUYS! You are always there for me when I'm out of ideas. Thank youuuu. Keep it up.. for me 😂❤👍👍😊😊😊😊

RG-jbho
Автор

One of the best channels for keto! Thanks Jennifer 😊

stuartpierce
Автор

Always start with onions too, glad to see I‘m not the only one. Absolutely love soup - so easy and hits the spot every time, plus there‘s usually enough for seconds 😋

Rocketscientist
Автор

SOUPS!! Oh my goodness!! I love soup and it’s been so chilly here!! Thank you!

Watsk
Автор

I tried your loaded soup.
I absolutely loved it!! Thank you!! I love loaded potato soup but I haven’t had it in quite sometime. This is perfect!!

Watsk
Автор

LOVE your recipes - Low Carb Keto Lady rules :)

LouisTheTraveler
Автор

They look wonderful! That Chicken Florentine has my name on it! Will be making that very soon, Thank you!

vbella
Автор

Thank you for your recipes. I love soups.

sabinamock
Автор

💐💐💐Happy Mother's Day ❤❤❤ to all moms!!!

TheProudWife
Автор

All.of them looked delicious but I prefer more texture in my soups. My favorite is sinigang (Filipino sour soup). I use bone in pork, beef, fish, or seafood as the protein. I don't like chicken in it although I love it in other dishes. My preferred souring agent is a blend of tamarind powder, onion powder, garlic powder, tomato flakes, and salt; I grew up on a Mama Sita's tamarind soup base which has those ingredients plus citric acid, cane sugar, rice flour, tomato powder (will turn into a brick in texture which is why I use tomato flakes instead) and MSG. Other souring agents are lemon and lime. I like to add broccoli, cauliflower, spinach, other leafy greens, okra, eggplant, and tomatoes to mine. Everyone else uses one to three vegetables in their versions. I get more energy from vegetables which is why I add more. Lee doesn't like it, but our son Daniel loves it.

jeanwoodall
Автор

Doesn't list the net carbs and thus useless to me unless I manually calculate the carbs.

frankwood
Автор

❤❤#10KetoSoups🥣🥣#RuledMe❤❤ #WonderfulVideoHelpful

undreapinkney