Five Simple Ways To Enhance Your Mental Health & Well being | Sadhguru

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In this challenging time of covid 19 pandemic , having good Mental health is very important for all human beings. Sadhguru shares Five easy tips to improve your mental health and wellness.
Overcoming depression and emotional instability is very important for all .
Due to corona pandemic situation around the world having good mental health is as important as physical health.
Mental health matters.
Empower Yourself in Challenging Times
Isha COVID Action - India

#sadhguru #MentalHealthMatters #MentalHealth #TheMysticWorld #Tips #wellbeing #health #covid19 #mentalhealthtips #mentalhealthawareness

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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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