Easy Exercises for Frozen Shoulder | Chair Yoga for Senior Citizens | | Yogalates with Rashmi

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CREDITS

Content & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga
  1. Yogalates With Rashmi
  2. yoga
  3. yoga for elderly
  4. older adults
  5. yoga for oldies
  6. indian yoga
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Комментарии
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Thank you so much for these Very useful exercises.. Doing it regularly..

jayashreekrishnan
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Wow I could really feel that thank you

dianneoconnor
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Pl make all videos of senior citizens in one, without repetetions, so that it will be easy and useful for senior citizens.

damodharballa
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Daily I do your claps exercises tnks ma

vijayalakshmik
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Thanks for this exercise I am having knocked knees it has bent outwards please let me know any exercise for this. I love you so much ❤ I am senior citizen.

chandrikarao
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How to do subscription in your channel

bolhtuu
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Stick exercise aur banane mam it's easy and comfortable please

ShitalBais