The 5 Common Sleep Disorders: Sleep Disorders - Part 1

Sleep is one of the most important aspects of maintaining health naturally. having a good night's sleep alone can fix a lot of health issues that are common in today's society. This video focuses on different types of sleep disorders. There are mainly 5 common sleep disorders.

0:00 Introduction
0:42 Different Sleep Problems
1:02 Trouble Falling Asleep
1:20 Trouble Staying Asleep
2:13 Difficulty in both falling asleep & staying asleep
2:26 Feeling drained upon wakeup
3:07 Sleep filled with dreams
3:35 Other factors affecting your sleep

#sleepdisorders #insomnia #sleeplessness #AtmantanNaturals