Anti-Aging Full Face Exercise || Face Yoga To Lift Sagging Skin || Tone Up Facial Muscles ||

#saggingcheeks #skinfirming #faceyogaexercises #faceyogaroutine #skincare #fitnessmatters #fitafterfifty_san

Our facial muscles play a critical role in the contouring and shaping of our face. Aging is the primary cause of jowls, sagging cheeks and nasolabial folds. As the skin ages, it loses fat and connective tissue proteins, and becomes thinner and drier. This makes it harder for the skin to maintain its shape, and it becomes more vulnerable to gravity. This exercise will work the muscles that lie underneath the skin and help with firming, lifting and toning the face.
Transform your morning routine with this simple and effective face yoga exercise. This simple yet effective pose will help to -
1. Boost blood circulation
2. Tone and tighten facial muscles
3. Energize your entire face

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Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice.
***If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice***

[salmasheik]

I am 49 and would love to follow u and nourish myself

[fitafterfifty]

Hello my dear ones! Face yoga or exercises for face are as important as the exercises for rest of our body. Face yoga can have many benefits, including anti-aging, healthy and glowing skin. Face exercises can help reduce the appearance of wrinkles and sagging skin, and may even help remove double chins. Face yoga can strengthen facial muscles, which can help tighten skin and promote a healthy glow. These exercises help to increased blood flow to the face which can improve skin texture and tone, and may help reduce puffiness and give you a healthier complexion. This exercise targets over all facial muscles and will help to - 1. Strengthen cheek muscles and get more plump and lifted cheeks. 2. Improved blood circulation. 3. Reduces wrinkles. 4. Lift eyebrows. Have a fantabulous day :)