Why You Should Delay Drinking Coffee In The Morning | Andrew Huberman | #shorts

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#caffeine #coffee #energy

[ryans]

I prefer to crash in the evening. So I can sleep quickly.

[richardmiddleton]

The majority of the afternoon crashes are coming from what you ate at lunch! Also, providing you have nothing that requires much attention in the late afternoon, riding the crash will ensure you'll sleep better at night. So, have your coffee when you wake up, just don't have another one in the afternoon!

[jodydurante]

I cant poop at work so If i start drinking coffee it needs to be right when i wake up so i can pinch a loaf before i leave for the day

[cmac]

What if Caffeine doesn’t have the same effects on me as it does a normal person? It doesn’t make me alert, nor do I feel a crash later in the day, nor does it suppress my sleep.

[svenjanssen]

The problem is that if u just dont drink any cafeïne, you dont really need to drink it in the morning.

It ill take a few months. So a methamfetamine addiction does too.
I see it simulair to doing moderate dosis of amfetamines.

[NoodlesAreTheBestThingEver]

boi idgaf cause im in an: always crash 😭🤚

[zaismile]

Me falls askeep while drinking my coffee😂