Why Do We Feel HURT? - How To Overcome HURT FEELINGS (Animated)

Hurt is one of the most common emotions we experience as humans. We all have felt hurt emotions in our relationships at some point, and at times it can be quite painful to go through such feelings of hurt.

In this video, we'll go through the Psychology of Hurt Emotions, why do we actually feel hurt. What is usually the underlying cause of the pain that we experience when we get hurt.

We'll also go through a couple of practical ways to overcome the hurt feelings which also includes a guided exercise that can help you resolve negative thoughts that might come up during such phases.

HOW TO HEAL YOURSELF EMOTIONALLY:

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Illustration:

[lilneets]

Don't expect an apology, or you will hurt again 👏🏿

[virataylorpearce]

Grieving whiles listening to this

We have to be strong regardless 😊

[DirkWrightxyz]

Wow, this is excellent, thanks. Grieving over the loss that causes the hurt is what's needed.

[Behappyness]

Thank you for posting this to help people. God bless you 🙏

[alveesway]

Wow..
Jazak Allahu khaira for sharing

[GGG-vykz]

Hi what program did you use to create the animation?

[TheBohemianStyle]

Trust me, they were aware of what they were doing, because they felt superior than I. I’m referring to family members.

[DirkWrightxyz]

What do you do if you can't communicate with the person? They are dead, or far away, or won't talk to you. What do you do then? The hurt remains unresolved?