How To Build Mental Toughness - Basketball Confidence

Click below my FREE list of 10 affirmations for basketball players to completely shift your mindset!:

Much like we've seen the Kobe Bryant Mamba Mentality, every basketball player wants to know how to be confident and how to be mentally tough like Kobe and Michael Jordan.

Being confident starts with outworking your opponents. We can also use visualization in order to cement in our self belief and confidence. If you commit to doing this mental workout, your consistency, self-belief, and performance will improve.

Check out 10 Minute Toughness: The Mental Training Program for Winning Before the Game Begins by Jason Selk:

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[karigrandii]

Number one tip is learn to not care, learn to make mistakes. Learn to not give a damn about making mistakes and know that you are good. Practice and so you know you can make shots etc imagine how many times kobe missed a shot

[iviake]

This is so true Kobe once said Confidence comes through preparation so when the games on the line I’m not questioning something I’ve done 1000 times before

[Kj-gnex]

Thx bro I hope this helps.. Ik I’m better than everyone but I just can’t seem to find the confidence... it’s like a waste of hard work and talent🤦🏾‍♂️

[joshkuny]

I’m a 5 foot 2 undersized 14 year old guard and I just realized the couple of times that I did good was when I had motivation and confidence. This video helped me so much

[ODSKhari]

not just confidence, also emotional attachment to the game and the idea of HAVING TO play well every time.

[terizamamwad]

Just watch highlights of yourself and be prepared you will be good

[Thegodfather]

This is amazing! I just started freshman basketball and I’m practicing with varsity. This video helped me to be prepared and play at my best level. Stay safe bro and Jesus bless you! 🏀 #underatedvideo

[ekowagbonyitor]

This literally is my problem I practice literally every single day. My handles shooting finishes everything, but now that I've finally found my weakness I destroy so many people now.

[willywinklez]

This video helped me a lot! Im 14 and when I would step on the floor to play, I would get around 9-10 points a game. Then after watching your video, I visualized myself making good plays and having complete control on the way to my games. Now I'm getting anywhere from 15-21 points a game. Thank you so much!

[eurobeatdriver]

the first comparison is like: me vs my friend (he always skip the pratice but he can score 26 point)

i still keep working hard and when the quarantine is over i'll prove that im the best

[coreymilbert]

I needed this alot. My high school basketball season is coming up and its my first time playing on an actual team and now i know what i need to focus on. #ConfidenceIsKey 🗝️

[charizard]

Needed to re watch this. I'm in 8th grade and a couple days ago was my first high school level basketball practice, and i wasn't hitting shots, wasn't filling in spots, couldn't gaurd anyone. Caught myself hitting myself in the head after mess ups then realized i needed to re watch this. Tmr is my 2nd and ima treat it like its my last, gotta show these future coaches and teammates what i got.

[uniique_xo]

I love this "visualization" strategy so much because instead of thinking about all the possible ways you can fail, you are imagining yourself doing well and succeeding. Thanks 👍🙏❤️

[dark-hero-ssportsnewsando]

I have been stepping up in games and I wanted to see why, I dunno what happened everything just clicked.

[andrewstark]

Look up: get confident:10-MINUTE MENTAL TOUGHNESS by dr. Jason selk: THIS VIDEO HELPS ALOT

[DarealShoota]

Kobe had the an amazing mindset the mamba mentality and always put in work

[jaedencallen]

Thanks man. I remember watching this video a while ago and it really got my confidence up but then I forgot about it and my confidence went down and I forgot how to fix it. Just watched the video again and the line “Whether you think you are good or you don’t, you’re right” really hit me lol. Pretty much instantly got my confidence up 😂

[lukemills]

Thank you so much! I got a game in three hours and I’m no longer nervous but really excited. I started remembering my best plays in the past and now I’m hyped. I’m no longer afraid of making mistakes because now I know that there are no consequences to whatever the results are. I’m gonna work hard and have a lot of fun.

[eliteba]

Thank you for this video! I’ve been wanting to improve my mental game and I think this will really help.

[SudjccKowocc]

This really help me build my confidence