control your MIND, control your LIFE: how to build MENTAL TOUGHNESS.

you will learn how to become mentally unbreakable so that no matter how crazy life gets where literally nothing will break you. Or at the very least you begin to develop a stronger mindset and not fall apart every time you experience a minor inconvenience. if you conquer your inner thoughts, you will turn into a freak of nature. nothing anyone does is going to bother you and nothing's going to hurt you.

my socials:

related videos:

chapters:
0:00 - intro
0:35 - accept your emotions
1:49 - victim complex
4:03 - loneliness
6:17 - circle of control
7:21 - the past
8:36 - jealousy / resentment
10:15 - entitlement
11:05 - responsibility
12:14 - judgement
13:24 - persistence
14:29 - program your mind

disclaimer: some of the links in this video are affiliate links. this means that if you make a purchase or sign up for a free trial, it goes towards supporting the channel at no additional cost to you (and even if you cancel the trial). please consider clicking through my link!

[UsurpersAndAssassins]

You're the sum of the 5 people you are around most. I picked 5 YouTubers. 2 for personal growth and 3 for my industry/skills. Listen to them constantly. The progress I have experienced in 12 months is HUGE.

[canabmuktar]

Pain is natural but suffering is optional that word hit me hard

[BestOffer-iiny]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[heyyy]

I love this! A wise man once said: "pain is inevitable. Suffering is optional." and that couldnt be more true. When I had really severe eczema, the pain was always thwre. But what I noticed is, I could control how physically bearable or unbearable it was with my thoughts. The medication was painful, but with the thought of "this may be hurting me" the pain got worse, and with the thought of "this is healing me" the physical pain was still there, but I suppose the mental suffering was not. Until I chose to heal, no matter the cost, it wouldn't go away. I haven't had it since autumn and I don't plan to. I think the topic of a stoic approach to pain really applies to this. <3

[Matt-oypz]

Miss Mae.. YOU ROCK… you bring GOOD VIBRATIONS to my life, every day… you’re a JOY !!!! thank you… yes, that one

[gardenofnea]

when it comes to envy/jealousy, i like to remind myself of affirmations of the badass florence shinn: "there's no competition on the spiritual plane" or "what god did for them, he now does for me and even better" | even reshaping what jealousy is signaling to us; to me: "oh, this is just a reflection of what's already mine" and celebrating others' people successes even. how cool would it be to live in a world where everyone enjoys seeing each other winning instead of competing (which is just rooted in fear, lack and the illusion of separation). anyway, great vid!

[Hutch]

6:17 "Circle of Control" A visual representation a person can use to understand what can and can't be controlled.
Thank you, Mae.

[ShellFoxTheReal]

I just subscribed after watching two whole videos because that’s how good they are and can I please just say I love the makeup and eyeliner!

[elzaocean]

Love your work ethic, your channel growth is absolutely deserved

[nanaayagodka]

literally everything that you mentioned in this video was so important for me to hear right now. like, I knew it, but sometimes I had doubts, maybe it doesn't work, but your video is like an important reminder, so now I will definitely try to use it all, thank you Mae, love💗

[Butterfy-effect]

You're so beautiful and glowing 💗... I love people who's always want to improve themselves instead of hating others 🦋

[sinenkaari]

I am an rock, i am an island
and the rock feels no pain and island never cries

[whitewolf]

That “being lonely surrounded by people” hit me hard. I’m lonely after a breakup but even being around people makes me feel lonely. I’m just looking for her in everyone. It’s getting better day by day so I know I’m growing. I’m also diving into my career and fitness a lot more. I’m also going to join a MMA gym next month

[ikaramashu]

Amen. To everything you said I'm on this journey as well and it's been spectacular.

[Shrishti_]

Just wanna say I LOVE U BESTIE!! ❤😘 You're Amazing🎉

[trulyb]

You are so mesmerising to watch. I love how your words just flow and it just makes so much sense. Your truly an inspiration ❤

[allankamper]

Mae, keep up the great messages .
Personal transformation is the best journey, and if you see it through, it has the best reward.

[idek]

thank you so much for this, I struggle a lot about being judged by others and other toxic mentalities in me. Helps me go on a journey to be the best version of myself. Thank you, Mae, <3 I love your every video and it helps me a lot. And your frequent posting has me very happy, I will always look forward for your videos.

[carrie-kari]

Great tips! I love the tip about not worrying about what you can't control. Thanks for your help.

[mariopfutzenreuter]

love your channel, you got a good energy and be a idol and inspire the people that watch you, i also like your room looks very harmonic :D