PREPARING FOR BIRTH In The THIRD TRIMESTER As A Childbirth Educator + Birth Doula

Preparing for Birth in the third trimester as a childbirth educator and doula

This is how a childbirth educator and a birth doula is PREPARING FOR BIRTH during the third trimester. Having a baby is a big job for your body to undertake. Knowing how to prepare for labor can help prepare your body for a happier, healthier, and easier birth and may even naturally induce labor. To start preparing your body for labor there are several things you can do and you can start preparing for birth at home super easily! From movements like the forward leaning inversion from Spinning babies to third trimester stretches to drinks and foods to induce labor such as dates and raspberry leaf tea this video talks about easy and natural ways to prepare your body for labor. Whether you’re having a homebirth, hospital birth, medicated birth, or looking for tips for natural birth, this video walks you through what to know before having a baby in terms of how to start labor when the time is right.

PRODUCTS:

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SOME THINGS YOU WILL LOVE TO HAVE:

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PREGNANCY MUST HAVES

POSTPARTUM MUST HAVES

BABY FAVES

BREASTFEEDING GO-TO's

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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#BuiltToBirth

[ptamrakar]

Steps to prepare Body for Labor :
1. Leaning forward
2. Forward Leaning-  Inversion
3. Drinking raspberry leaf tea 2/3 times a day and Netle tea 1 time a day from 36 weeks
4. Eating 4 pieces of dates daily
5. Staying active & Streching
6. Tune into my Breath, Body, mind & Baby
I wish all soon to be mom an easy & safe delivery 🙏

[jbazile]

I did the stretches and my water broke and my baby came a week early. That was a month ago. He is healthy and growing well. We are so blessed! God is good.

[raychelhinshaw]

I binged watched your videos preparing for my 4th baby’s arrival. I sent my husband your videos as well so he could be the best support for me during my labor. I was really praying for a natural, unmedicated delivery since my previous 3 were medicated. I wanted to prove to myself that I was capable of this. I am strong enough for this. I’m so blessed to say that I delivered a 9lb 2oz baby girl naturally. Thank you so much for your videos. They really helped my husband and I feel confident about this delivery. :)

[laurettegliddon]

I remember sitting on my ball, watching these birth prep videos...doing my breathing exercises...and now it pops up again as a year ago. I cannot BELIEVE how fast time flew and that my baby is almost a year!!! To mama's prepping for baby and watching this...treasure every second: the tough ones included. It really truly goes so fast.

[racothran]

Did anyone else immediately lean forward while sitting on the couch? 😅

[chiggy.pig]

I’m 38weeks as of today! I’m no nervous. It’s my first baby so my head has been spinning. Your videos have been SOOO much help!

[disneyd]

I’m 37 weeks and 5 days with my first I am not sure if it was just me but Bridget was moving a bit fast and I was trying to take notes so here are the time stamps if you want to go back to a specific part without flipping through the whole video trying to find that one thing she said because I know how that is 😅
1.Leaning forward 0:48
2. forward leaning inversion 2:07
3. Drinking Raspberry Leaf Tea & Nettle Tea 3:39
4. Eating Dates 4:56
5. Staying Active & Stretching 5:36
6. Tune into my Breath, Body, Mind & Baby 6:45
Happy Birthing 💕

[MoniVenSmit]

Your videos really helped me on my first baby. And I’m pregnant with my second now still watching your videos. Thank you for everything you share with us. It’s really comforting

[LucianoDelaney]

I am 39+3 today.
I have been doing all of those since my third trimester.

[Cyberdyneskynet]

This is our 5th baby (home birth baby) and I’ve been watching your videos since our 3rd birth! Thank you for the reminders! God bless you

[jessicawarner]

37 weeks with my second and so glad I've been doing almost all of these along with hypnobirthing! Affirmation. So very uncomfortable and ready to meet our girl.

[drizyl]

You make feel confident in going into labour. I have watched literally all your videos followed u on IG and attended your online classes. Thank you for sharing your wisdom.

Disclaimer: please try and insert pictures if any of some of the things you talk about cos one thing is learning about it the other is the visuals which might be helpful to us

[peaceee]

35 weeks today. First timer here
Preparing to meet this little girl 🎀👑💗

[zareenfatima]

The way you spoke and explained everything was awesome but I guess demonstrations would have been more helpful

[sarahmarie]

I’m 32 weeks with my first baby! I’m trying to make time to do all of these things and I’m ready to meet my little lady!! I’m believing for a happy and smooth birth! ❤️

[hannahbentson]

Yes mindset is huge and paying attention to your breathing.

[TheSlideStaysBlue]

I swear the red raspberry tea is the reason for my smooth labor! Definitely recommend and will be using again!

[franug]

Thanks, this is so useful! I'm currently 30 weeks pregnant :) I've keep training but have incorporated way more stretching, forward-leaning inversions, diaphragmatic breathing, pelvic floor exercises, etc., before and after each session. They feel very good

[freyareikigoddess]

I’m currently approaching 34 weeks and have started drinking 1 cup a day or raspberry leaf tea and been eating 2 dates a day.

[Mars_]

35 weeks here and baby bump just dropped today 😱
Thanks for the video, love the dates tip