MY HOME GARAGE GYM TOUR

My Home Garage Gym Tour // Garage Home Gym Setup

I'm Annie Miller, and my home gym setup is probably what I get asked about more than anything else. Today, I'm taking you on my home gym tour, talking about why we chose this home gym equipment setup, and how we all of our garage gym equipment. If strength training at home is your jam, you're not gonna wanna skip this video.

And hey Coop @GarageGymReviews -- thanks for being the GOAT at garage gyms. We hope ours makes you proud!

⏱ TIMESTAMPS:
00:00 - Intro
01:44 - The kind of workouts we do
01:55 - Cliff notes: the equipment we're covering
02:25 - Gym flooring/mats
04:13 - What do you want in a gym?
04:38 - Squat rack
06:38 - Barbells
08:51 - Bumper plates
10:11 - Pull up bar
11:10 - Pulley system
12:33 - Adjustable bench
13:37 - 20 x 24 x 30 box
14:11 - Trap bar
14:44 - TRX straps or Rings
15:24 - Kettlebells and Dumbbells
15:59 - Bands
16:45 - Wedges
17:16 - Cardio machines
18:35 - Heating and Cooling
19:52 - Other gym accessories
20:06 - Bonus equipment
20:51 - Wrap up

🔗 LINKS:

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Annie Miller | Strength Coach & Business Mentor
Annie Miller Concepts

#anniemiller #garagegymtour #garagegym

DISCLAIMER: This video is intended for informational & educational purposes only and is not intended as professional medical advice by Annie Miller or Annie Miller Concepts. You should ALWAYS consult with your physician or another medical professional first before implementing any advice, information, or suggestions in this video. You should always consult with a physician or medical professional before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk. This video is not a substitute for professional financial, business, or legal advice. This video does not guarantee any outcome, income revenue, and/or profit. You should ALWAYS consult with legal and/or financial professionals first before implementing any of the advice, information, or suggestions in this video.

AFFILIATE DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!

[AnnieMillerCo]

Do you have a garage gym? Is there anything I left off that you consider a must-have?

[jayseb]

The complete structure and presentation of this video is absolute perfection - clear - concise - brilliant

[annamgeer]

You rock, Annie. Thanks for doing this video! May the gainz also be with you.

[EdSmyth]

Great video! Keep up the good work. Newbie here who just started their home gym last month.

[liz_weide]

I stalked your Amazon list and got the same pulley system for Christmas last year! I need to get a lat pulldown bar and also figure out how to set up another attachment point because right now I only have it hanging from the pull-up bar. Thanks for this video! Garage gyms for life! 👊🏻

[bengrafton]

The truss connectors for the stall mats is a great idea!

[susanmiller]

I feel so much better about my own home gym!! I have a lot of the same equipment and will be looking into horse stall mats when I switch over the flooring! I did not know about the different barbells but have both!! Yay me!!! I watched this after you put in the central heat/air--- that is a BIG game changer for me in Central California!!

[patiencesanderson]

That opening 😂 love it! In regards to catering to ease of use, putting the fan or music system on something voice activated (I use google home, but I realize this isn’t for everyone), I’m more likely to move straight into my workout when needed. There are cheap plug options that can essentially make anything voice activated and I adore it. Leave a broom in the garage for warm up mobility/movement - works just as well as pvc pipe but you likely already have it lying around.

The above suggestions aren’t anything wild and that’s because Annie already covered most of my favorite garage gym pieces. 😃

Great video! Thanks for spending time on it. I hope Coop sees it and gets a laugh on the intro.

[scottcharlton]

Nice work. I like how you have used a big budget and a big space to create something so functional and uncluttered.

[karimgreen]

The algorithm brought me here. Really dope video and amazing gym setup. Outside of being hella jealous… you and your family have done a great job! 😊

[prxperformance]

Love the video Annie!! Great choice on the Folding Rack 😊

[tabb]

Just about to finish my home gym and I was great to watch your video very concise :)

[TheMattfranz]

This is one of the most information-packed presentations I've seen. Gets right to the point. I don't think you stumbled once. Also, great gym.

[sierragerardi-reformnutrit]

Very helpful! My husband and I hope to put a garage gym together on the next few years once we buy a house and sometimes it can be challenging to think of everything we would with managing space

[tayemTaka]

This was a great tour with a lot of tips! very informative!

[threeswordssama]

I bought bumper plates back in 2017 when I really started building my home gym so I could use them for cleans/snatches. Honestly, I haven't done much of either over the past few years and could get by with just steel plates for the most part.

[AutumnSkye]

Loved the vid! I live in an apt (aka no garage), but I still found it to be informative. I have PowerBlocks, but it was helpful to learn things I can add with my limited space (bands!) Thanks for taking the time to put this together.

[haileynorman]

Loved watching the video! Beautiful gym!

[rvsamu]

Very thorough and informative! AND you are an excellent presenter. Thanks for the tour.

[michaelsofine]

I think rack, barbell, bench, weight plates, weight plate holder and some kind of platform are essential. This way you can do bench, squat, and deadlift which most will agree these are the strongest lifts. Hip thrust has become more popular and I have been doing it too for glute development. Some other pieces I have bought is a 45 degree hyper or back extension which is basically another glute movement. One I am considering is a Nordic ham curl which works the back of legs too using bodyweight.